Week 4

The fourth week
StormGirl2012
StormGirl2012
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Week 4
Not in the way you're all thinking! My issue is that I STILL can't be bothered to eat, especially since I've been on holidays since Christmas. During my first week I was at work and had to stop and eat lunch then have a small dinner at home later on. Today, for instance, I could only manage...
Treadmeal
Treadmeal
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Week 4
No loss this week, but no gain either so 88.2
Big Girl SA
Big Girl SA
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Week 4
Morning all Start weight when my weight loss journey began in June 2014: 114.7kg Now: 94.5 Goal: 60kg Lost so far: 20.2kg Week 1 weigh in: 98.6kg (lost 3kg) Week 2 weigh in: 96.7kg (lost 1.9kg) Week 3 weigh in: 96.0kg (lost 0.7kg) Week 4 weigh in: 94.5kg (lost 1.5kg) MONTH 1 ON DUROMINE -...
BabyT3112
BabyT3112
1 min read
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Week 4
hi all im not sure if this is ment to happen but is any one also having a decrease in weightloss? my first week on duromine 30mg i lost 4.5kg and in the past two weeks ive only lost 500g????? not sure what im doing wrong im eating very little cut all carbs out eating mostly protein and gyming...
Kyles
Kyles
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Week 4
23rd day now I haven't weighed myself for ages, since my first 4 days. I will do it eventually, I must say I feel so much better and I have lost weight,I can tell by my clothes. I do weight training 4 times a week and cardio 5 , no less. I had all intentions of having one day a week of eating...
nadiafarhat
nadiafarhat
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Week 4
Ok so iv been having a hard time lately, keep giving into cravings and not caring so much about eating minimal calories. Miss most my meals now which is terrible !! and that probably explains why iv barely lost anything in the last 2 weeks. I believe that maybe my dose is low so will see doc...
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Miss T
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Week 4
Well this is week 4 of Duromine, here is a quick breakdown of my experience... Week 1 - some side effects and lots of energy. no appeitite - LOST 3.7KG Week 2 - no real side effects, lower energy level, mood swings - ZERO LOSS Week 3 - no side effects, better mood, normal energy - LOST 1.3KG...
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HotFizz
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Week 4
I have been busy 2-3 days, and i usally have my breakfast all the time but like many Mums sometimes you forget about yourself and do things like washing cleaning going to grocery shop pay the bill, put baby to sleep ect.. You all know how that works, but i gotta share this PLEASE Never Ever...
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michelle driver
1 min read
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Week 4
So here I am at week 4, wow this might actually be working! I have lost 1.1kg this week and I am stoked! so that means I have lost 4.5 kilos in 4 weeks! I am swimming 3 times a week, have karate for an hour a week and last week I started a burlesquize class which was heaps of fun. Im feeling...
shellyisme
shellyisme
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Week 4
Woo hoo can't believe it I lost 1.1 kg I really don't think id lose this week fantastic :) Start weight 110.3kg Current weight 102.7 Total loss in 4 weeks 7.6kg wow I'm happy :) :) :) Goal weight 70kg
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HotFizz
3 min read
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Week 4
5 reasons you didn’t lose weight this week Losing weight would be so much easier if it worked like our bank accounts—but sometimes, your balance just doesn't match what you think it should. Find out why the scales seem stuck, and what you can do about it It’s one of the most frustrating...
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HotFizz
1 min read
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Week 4
So far i have been doing good, i had few ups and downs, currently i am on a low carb diet because i suffer from PCOS. I cut back on my carbs just recently, and i can tell a difference i am glad that i went to see a Endocrinologists that was suggested by my Gp, she explained to me what i have to...
shellyisme
shellyisme
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Week 4
Well slept 7 hrs feeling good ... Looking forward to this week I'm really enjoying being incontrol of my food intake...Duromine 15 mgs is definitely working for me, I still haven't managed to do any real exercise ... I will make this my goal this week :) have a great week everyone :)
Smick
Smick
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Week 4
Have had an up and down week. Still a respectable loss of 1.6 kg. That brings me down to 107.6 kg. My total loss for the 4 weeks is 9.4 kg. I am still not drinking enough water, so my task for the next week is to **DRINK MORE WATER** My aim is to hit a 10 kg loss in the next few days. This is...
Smick
Smick
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Week 4
Have had a very emotional week. :(:mad::confused::oops:o_O Don't know if it is the D or just me. BUT I am waaaaay more moody than normal. I think it is partly due to the lack of sleep. Even though I dont feel tired , I am only getting 4 or 5 hours of sleep each night and that must be taking a...
SweetTeddie
SweetTeddie
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Week 4
So the week 4 weigh in didn't go as fantastic as any of the others so far. My disappointment on the week 2 weigh in was nothing to what I felt yesterday. After being home sick with Bronchitis I still kept to my regular diet - only what is necessary for a meal and not over eating or overdoing...
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T&C
1 min read
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Week 4
Good day all :) Well so far so good week 4 under the belt and lost another 1.1 kg. Happy with that i am now 65 kg and it is my first goal... Not very far to go and i am not taking my duromine tablets any more, i had my last one saturday. Didnt finish all the pills in the box i feel no more...
Scribbles
Scribbles
1 min read
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Week 4
Oops forgot to do my weigh in blog entry for this week. I lost .6 this week. Ummm I hoped it was more, but that's still good and I'm pleased with myself. The past couple of weeks I've been weighing myself just once a week - on Mondays. Well I got on this morning and I was down another .5 from...
Scribbles
Scribbles
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Week 4
It's 10:22 PM and it has marked 24 days without a binge. Can't believe it myself. Duromine really does help in that area. I think my stomach also has finally settled down to the lesser amount of food that goes in there. The Start And Now At the start I was very aware of food. Now I think less...
JacquiRose
JacquiRose
1 min read
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1K
Week 4
Sooo, Its almost been a whole month! But i'm a little disappointed with my progress... My energy levels are back to normal except for a little bit in the mornings. Still have the dry mouth and a few dizzy spells. So far I have only lost 3.5kg and I was expecting a lot more. But because of this...