Week 4

The fourth week
Loulou
Loulou
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Week 4
:DWhat an journey we all are on.....and how time flies. I started D 4 weeks ago and I am not sorry. Its been an interesting journey so far. SW: 88.8kgs CW: 84.8kgs TL: 4kgs....yeah GW: 70-75kgs H: 1.72m The most valuable lesson I have learned so far is not to compare my weight loss with...
Tash
Tash
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Week 4
Well... I gotta say thing week I was a little naughty :oops:... Last monday night I had KFC for dinner with a friend and went from loosing almost a kilo every to 2 days to no weight loss at ALL. I vowed never to eat junk again lol but then disaster stuck! Yesterday I had a massive event for UNI...
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My Journey :)
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Week 4
Today is the end of the first month for me, I am honestly pretty dissapointed in the results for month 1. Stats- SW: 83.3kg CW: 80.3kg Week 4 loss: 400g Total Loss: 3kg Goal; 65kg I have been eating so well, completly exhausting myself at the gym and pool 4 times a week and i drink at least 3L...
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Karen D
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Week 4
Hi Everyone It’s been another week and what a rollercoaster it has been, I have been working hectic hours and my two doggies when for an operation. On top if that we had 3 dinner nights and a kid’s party at our house the past weekend. So yes it’s been hectic ad I have to admit that I have not...
fatchic
fatchic
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Week 4
Day thirty one on Duramine (metermine) 40mgs- Started the day reasonably well, was up and had taken my tablet by 8.45. I should probably note by 'up' i refer to being dressed and ready to function as opposed to waking up. For breakfast i had one polski ogorki, one pickled onion and a cherry...
fatchic
fatchic
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Week 4
Day thirty on Duramine (metermine) 40mgs- So i started my script of the non generic this morning, woke at 7ish and had the pill with a vanilla slim fast shake for breakfast. Most of the shakes i had looked at in the store indicated in the directions that you added water to them- i chose slim...
fatchic
fatchic
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Week 4
Day twenty nine on Duramine (metermine) 40mgs- Ran out of credit and as crazy john is terminating their services (or rather vodafone is) i have found it to be terribly difficult to organise a top up. Apparantly they are having issues retrieving my 'unlocking' codes so switching to another...
fatchic
fatchic
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Week 4
Day twenty three on Duramine (metermine) 40mgs- Bit of a blah day with things not working out as planned. Woke at 7am had left over chilli beef for breakfast. Did two hours of dance, wanted to do 2.5 but lil man was not happy with that idea. Had 2 litres of water and a cup of orange juice today...
fatchic
fatchic
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Week 4
Day twenty two on Duramine (metermine) 40mgs- Recently i have started counting calories. Previously i subscribed to the whole weight watchers pro points system and with a little help from google (ascertaining how many points were in what) and was managing my food intake this way.. Mostly...
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Onmyway
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Week 4
Hi all, I weighed in at 71kg this morning, so have lost 9kgs all up - which I am happy about. I haven't been here for a bit as my father has been diagnosed with mesothelioma and it seems to be in its advanced stages which is very sad. Not quite sure where to from here - have to go to the...
Chelsea
Chelsea
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Week 4
Week Four - Day Seven SW: 89.5 kg CW: 85.0 kg (- 1.0 kg) GW: 75.0 kg Week 3 lost sweet F*** All but during this one week every month I bloat, retain water & eat lots. And I mean lots. End of Week Four though and I've lost 1 kg, each weekly amount sounds measly but to loose 4.5 kg in one...
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Onmyway
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Week 4
I forgot my tablet this morning as I was a bit distracted as I was seeing my dad for the first time in many years after learning he has cancer. It was a good catch up although heartbreaking as he is very Ill and frail. I am exhausted and emotionally drained but very glad I made the first...
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Nattynat
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Week 4
Following on from my last blog for saturday 16 March Did I sleep well, YES I even slept in :) Sunday 17 March Side Effects: Thirsty, throat hurts, and verrrrryyyyyy hungry. I never felt so hungry, snacking all day... Exercise: Nil- needed to apply for jobs Feeling: Tired & grumpy...
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kayleigh
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Week 4
so done my weekly weigh in once again and another 1.7kg gone...I am so proud of myself lol I can see a difference without taking pix now and have had alot of compliments !! weight is now 110.9kg so total loss of 9.1kg gone!! not bad for four weeks of grueling exercise and eating well haha!!
SallyCooper
SallyCooper
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Week 4
So today i am on day 26, yep only a couple of days left of my first month... I finally got the mapmywalk to work on my phone and the stupid phone died 3/4 of the way around my walk, so im estimating that its about 7ks, it does feel good when youve finished and give you an energy boost. Boxing...
SallyCooper
SallyCooper
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Week 4
ok so Today im on day 2 of week 4 Just got home from a huge walk, took me 1 hour and 10 minutes(I have 3 blisters from my new shoes), if I can get any of these mapmywalks to work out how far it is that would be awesome... I did my weight and measurements yesterday and im really pleased with...
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RaspberryJade
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Week 4
Rain has set in ment to be around for a week now Im in Australia and were i live we just dont get that much rain and if we do its not like an all week thing but this time it is... I find when i cant walk my dogs i dont focus i need to keep reminding myself to be motivated... but ima keep on...
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RaspberryJade
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Week 4
went out with the girls last night diet was all good but yes i drank way to much hahabut ohhhh i had fubn and i told them i have pcos and they were awesome I guess i felt like having a label would define me would some how change me but guess what it doesnt!! As i struggle with my diet and try...