Blog: Kyles

Kyles
Kyles
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Month 2
Am a little late with my update am on week 5 I went for my weigh in and now weigh 80.2kg So I have lost nearly 9 kgs So I have lost 9 kgs!! Pretty happy with that, probably could of been more if I ate a lot better but like I said I have been weight training and I have toned a lot, with weight...
Kyles
Kyles
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Week 4
23rd day now I haven't weighed myself for ages, since my first 4 days. I will do it eventually, I must say I feel so much better and I have lost weight,I can tell by my clothes. I do weight training 4 times a week and cardio 5 , no less. I had all intentions of having one day a week of eating...
Kyles
Kyles
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Week 2
Haha so I psyched myself up for weigh in at gym, lol, scales were broken....wasn't meant to be Never mind , nxt time... Although it's been awhile now
Kyles
Kyles
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Week 2
Ok so it's 4.15am, thought I would write a quick entry as I am off to the gym in a minute,just gotta pop my D first,that gives me so much energy at gym,I am like a machine when I get there, lol. Also today is my weigh in, nervous yes, because I am using different scales!! And even tho I feel...
Kyles
Gym
Kyles
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Fitness Routine
So I have now started gym, and have only been 2 days in a row, but this might sound funny but I feel as tho I have lost a bit more weight already, I have to have another weigh in soon, I need to go and find scales that will give a correct weight reading, or I just wait until I go and get my nxt...
Kyles
Gym
Kyles
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Fitness Routine
So I have now started gym, and have only been 2 days in a row, but this might sound funny but I feel as tho I have lost a bit more weight already, I have to have another weigh in soon, I need to go and find scales that will give a correct weight reading, or I just wait until I go and get my nxt...
Kyles
Kyles
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2
Week 1
so I had my weigh in and I lost 1.6kgs, this was over a 5 day period. I know that won't seem a lot to some, but I am seriously happy, reason being I was on a long weekend away with my partner and this included eating out, although I was aware of my choices, there was no weighing or measuring of...
Kyles
Kyles
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Day 4
So tomorrow when I visit Dr, I am not expecting huge results, I feel better and the dry mouth has gone, get the odd little headache but water fixes it. I not expecting great results because like I said , I have been away and eating out, once my normal work/ life routine gets back to normal I am...
Kyles
Kyles
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Day 4
Ok so have now been on D 40 mg for 4 days, tomorrow I go to dr for a weigh in and just a general checkup on how I am dealing with the pill, side effects etc. Side effects well to be honest the first two nights trying to sleep were just hell! My mind was just buzzing and I so wanted to sleep dry...
Kyles
Kyles
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Day 1
Ok so I started D yesterday took tab at 5 am, no side effects all day, till I decided to go to bed, ohhh geeez toss and turn and up all night going to toilet, lol, worst night ever!! So it's now the next morning 6.25am and I have already taken day 2 tab, and still haven't slept much ,maybe half...

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Kyles
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