Getting Started

today was ok I had no problems today ..it went as smoothly as can be had a lot of seaport today so it was great

Well today was better I Just keep reminding myself Rome was not build in one day so I should give my body time :laughing: .....so today starts by my outs then this afternoon I ate a Appel and for dinner I had chicken breast (no skin) whit a nice saled ....and I feel great I have to say today I...

Today what’s not a nice day ...I ate my 2 times a day and everything was just going wrong and I took to comfort food( a slice of cake ) yes am ashamed but I just feel like am not loosing anything when I read some ppls bloges thay Loos in the first day they can feel a deference and I don’t and...

Well I have to say I used my deromine for the first time today(15mg)and and first when I just drank it I did not know what to expect I was so scared of “the thirst “ that everyone was talking about I drank 4bottels of a1.5l..will not do that again, could not stay away from the bathroom but I...

Well here go’s nothing..am new to this so hang on haha.! I am starting tomorrow for the first time drinking deromine and am not completely shore if am iwen gonna use this right but that what you guys are here for I know if I ask advice you will help me ...I have had a baby and can’t seam to Loos...

So far so good! 70.4kg yesterday (Day1), had salad roll at 3, nothing else. Started feeling a bit hungry after 7pm, so had 200mg Seroquel about 9:30pm, took maybe 90min to fall asleep. Woke up early, got up at 5:15am! Vacuumed before going to work. 68.7kg today

I'm on 100mg Zoloft (Sertraline) and it's Day1 of 40mg Duro - I feel nothing, still hungry etc. Is the Antidepressant hindering the effects of Duro, can anyone please shed some light on this!? Thanks guys.

HELLO EVERYONE!! So i am considering using duromine 40mg, im 48 peri menospausal and want to shed 10-15kg before it sets in :(, im just somewhat scared that if i loose the weight ill gain it all back on. Also what do you recommend eating daily? Should i cut out certain foods or you just dont...

Ive doubled the dose, took 2 pills of Duromine will i die. No heavy sides effects yet i guess im beginning to be scared a d worried. Questions is am i going to die?

Hi My second day with Duromine wasn't bad at all it could be because im super excited to have taken the decision that with a help of duromine ill eat clean more healthy, drink my water with lemon to be enjoyable! I started jogging as well in ther mornings . But what i noticed its mood swings...

My first day on Duromine pill 30mg,im so excited and inspired by some of you guys that shared your successes in losing weight.So i got up really early to take my first pill as i couldn't wait any longer!

My first day on Duromine 30mg. I took the pill at around 04:00 a.m. and had breakfast (plain yoghurt) at 07:30 a.m. shortly after I got to work I started sweating, then I drank water and felt better. Again around 13:00 p.m. the sweating returned. Then again around 16:00. I guess it's been a good...

Utterly disappointed with myself.... Weight is a war have fought my whole life.... I allowed myself to think that i had won; how wrong i was :( Standing on the doctors scales was like a slap in the head and it gave me the wake up call I have needed for a while now. The last 3 years have...

Its actually day 3, but this is a make up insert because I didn’t write anything yesterday. Ok, let’s get right into it. Current side effects are just headaches before bed. I didn’t have much to eat yesterday. I had a tuna fish salad and boiled eggs. I could hardly finish a small bowl. I didn’t...

My name is Aliziwe and am from SA. I’ve been struggling to lose weight for a while now. It got so bad that I don’t even buy clothes anymore coz I feel I don’t look good in anything. I don’t even go out anymore. So today I decided to change all that, am young and I can’t waste anymore of my...

Hi everyone! Well, I’ve made it to the end of my first week! Woohoo! And I am pleased to report that I am still alive AND I am still motivated. It’s been a rough week with moving and going back to work today. I hate how many things I have - definitely need to cull a lot and donate. I have...

Hello everyone! It’s been a few days since I blogged last, and that’s mostly because I am in the midst of moving house. I am still shuttling my belongings from one townhouse to another, up and down stairs. The last few days I have managed to easily hit all of my Fitbit goals haha! My body is...

Hi everyone! Last night I didn’t end up taking the 1/2 tablet of OTC sleeping aid, but did manage to get 7hrs 3min sleep (according to Fitbit). I still woke up at 5am to take D, but have found that I am not feeling a huge boost in energy. I think I am probably a little more awake? I don’t know...

Hi everyone, I had some pretty solid plans last night to not just roll over in bed and go back to sleep after taking my tablet at 5am, but to get up and walk my dog. Alas, I was so tired that I just went back to sleep. But to be fair, I was just as tired when I re-awoke at 7:30 ish, and the...

Current Weight: 95.5 kg First Goal: 90.0 kg End Goal: 65.0 kg Today is the first day of my second duromine journey. I blamed my last failure (2 years ago) on getting glandular fever, but I think that was only true in part - I don’t think I took the opportunity as seriously as I should have. Too...