Day 2

Day 2 and 3 have been pretty decent. Prepping my meals Monday put really has helped me keep on track. Still not feeling 100% so I haven't pushed myself with exercise but I'm back at it tomorrow. Man I've missed it! Looking forward to smashing the rest of the week and getting through that first...

So day 2 and things are going really well! Loss of appetite is definitely noticeable but it’s really enabled me to stick to a healthy diet today! I started off with a 9am antigravity yoga that was absolutely amazing! Ate really well, cleaned my house then took my dog for a walk. All round a...

Oh hallelujah, I lost something! Wonderfully unexpected! Today was tough. I slept terribly. Laid in bed for hours and hours and couldn't drift off just like yesterday. By the time I do fall asleep my alarm goes off. I was okay in the morning but felt awful in the afternoon. Hoping things get...

Hiiiiiiii, I am so moody! You could tell me my hair looked a bit messy and I would snap your head off lol this is what happened to me last time it did pass but god it's like a very anxious feeling! Anyway, I ate well for breakfast and lunch I had butter chicken for dinner but not much so I...

So I slept about 2 hours last night....rough and a bit hard on the brain but I should get over it in a day or two. Out of bed at 5.20am to go milking cows, had a glass of water before I went and a mug of tea while milking. Home at 9am made 1 poached egg and 2 slices of toast ( 1/2 of the normal...

Hi all, Yesterday I started duromine on the 30mg, I had 3 small meals and lots of water. According to my scales I’ve put on 1kg.. I know you’re not meant to weigh yourself everyday but I didn’t expect it to go up like that. I’m currently 160kg and aiming to reach 99kg by July next year.

Hey guys started yesturday and feeling great... eating much less a drinking alot. Happier and have more energy. Slept well last night too. Hope this keeps up...

Oks, a little bit more back story, I work 12 hour shifts rising at around 5am and not getting home till around 7pm and I usually change clothes sit back and chill. Work can either be really slow and not a lot of activity, or super busy and we run off our feet all day. Well yesterday was a busy...

I know its only early days, But I'm feeling good, I just smashed a workout which I haven't done in a long time. It was an over all workout, legs arms core and ending with some cardio to a cool down. My lower back is feeling good and I felt so energised afterwards.

Well I've never really blogged before, or put this out there for all to read, so this is my first time at it and ill give it a red hot go. Oks, I guess I'm a lot like most men, coming from a fit and strong body in my youth, to getting older and finding less and less time for myself, Renovations...

Hey guys, i started duromine ( phetermine 30mg) 2 days ago and feel nothing different is this normal? Im drinking water and eating but feel no different than i did before i started it Please someone reassure me i didn't just waste money...i was hoping for the energy boost

Hey can somebody plz help me.It my second day on Duro an i went jogging in the morning 10KM which was 1hour an 30 minutes active, is dt inough exercise to assist d pill to loose more weight?do i have to take the pill same time everyday Can i drimk green tea an honey? Can i drink healthy shake...

Hai guys i am d new kid on d blog jst got my Duro 2day an will start 2moro,plz advice what time is more suitable for taking the pill?

Hi to all Half way through day 2 on 30mg. Currently 83kg and over it! Yesterday was fine - slight buzz, little bit of a racing heart but appetite/cravings were non existent (huge deal for someone who liked stuffing their face with any kind of carb or sugar) ! I'm trying to stick to 1000...

I have been taking Duromine 30 for 2 days now. So tired its not funny. I'm not particularly hungry, but around now I get this very loud hunger pains in my tummy. Waiting for the energy to kick in. My major problem is a need to get off sugar. Have started exercises, but oh the pain, hopefully...

DAY 2 and I woke up with a bit of a headache.. I still find myself feeling hungry buy cravings are definetly not as strong and often as they were. (My main reason for being over weight.) Decidea I would weigh in weekly starting weight yesterday was 87.2 kg height 155cms.. Have increased my water...

Hi All Today is my second day on D, i must say i am seeing very fast results!!! The only side affects i have now noticed is a dry mouth, and trouble sleeping but apart from that everything else seems to be going great ! I only did 30 mins cardio last night as i felt that was enough after...

So I'm on my second day, I don't yet feel a suppressed appetite or boost of energy, I know I definitely have the dry mouth but no other side affects yet, I slept pretty consistent to how I normally sleep most nights. Im a light sleeper, I like to sleep on my side but I toss and turn every hour...

Today is my 2nd day on duromine 30mg. Ashamed to say my starting weight is 119.5kg . boxing day I was 132kg and have manages to loose 12.5kg by quitting sugar and junk. Now using duromine to hopefully help me shed the rest. My goal is to get 80kg, if I do that never know I might just keep on...

At heaviest: 75kg Starting weight: 73.2 Goal weight: 60kg Current weight: 72.2 Weight loss: 1kg Mini goal: 70kg by April 1 I woke up on day 2, not completely refreshed seeing I did only get to sleep 2 hours earlier. I took my second pill and was okay. Didn't feel the same level of energy as...