Blog: Sk1nnyoneday

SW: 66kg CW: 64.7kg I managed 5 workouts this week but I didn’t count calories, I just made healthier swaps (boiled veg, bunless burger, undressed salad instead, etc) and turned down dessert when eating out. Biggest hurdle is getting over the guilt of eating the foods I like but seeing as the...

Start weight: 66.6kg Current: 63.7kg Week 1: -2.3kg Week 2: -0.6kg Total: -2.9kg Symptoms Migraine Light sensitivity Dizziness Nausea Exhaustion Constipation Irritability

Today’s Symptoms Extreme fatigue Drowsiness Migraine Dizziness Nausea Stomach pain Painful constipation Unbearable fatigue and migraine hit around 2:30 this afternoon even after going to bed extra early. I wonder if this is the aftermath of my insomnia from last week? Regardless, I can hardly...

I lost 2.3kg in 7 days thanks to Duromine. I’m impressed, even though my appetite has come back already. Now that the water weight is starting to shift again, maybe I can start losing some fat. Today’s Symptoms Mild dry mouth Low mood Today’s calories: tbc Today’s exercise: tbc Start...

Woke up hungry had a lovely breakfast which I could’ve eaten twice over but I paced myself until the urge went away. I was pretty hungry all day by the only thing I’ve done differently is have Duromine pill at 10:45am which is the latest I’ve taken one so far. It’s been a successful diet day...

Woke up hungry had a lovely breakfast which I could’ve eaten twice over but I paced myself until the urge went away. I was pretty hungry all day by the only thing I’ve done differently is have Duromine pill at 10:45am which is the latest I’ve taken one so far. It’s been a successful diet day...

Ahh lovely Saturday. Slept better last night. Took a Duromine pill at 9am and went back to sleep for a few hours. When I did get up, just after noon, I asked for two slices of toast for breakfast but it took me several hours to get through one! Experienced chest pains and a high heart rate at...

I can't believe I forgot to take Duromine this morning. Much to my surprise, my appetite remained markedly reduced this morning and afternoon but my stomach has been gurgling painfully all day and the desire to eat has increased this evening. Edit: Finished a good workout that I reeeeeally...

For anyone wanting to know what I do to keep fit. Cardio!!!! Yeah I fell for the lift heavy weight training hype and then the High Intensity balls to wall training craze but you know what? After 7 years I’ve learned that I gain muscle incredibly quickly and lose fat incredibly slowly so I’m...

Urgh I need a good night’s sleep. Today’s symptoms Insomnia Exhaustion Increased thirst Mild dry throat Uneasy stomach I think my “uneasy stomach” is actually hunger. It’s so strange. Hungry for food but no desire to eat. I was out for lunch with my extended family (grandmother’s funeral )...

Oh hallelujah, I lost something! Wonderfully unexpected! Today was tough. I slept terribly. Laid in bed for hours and hours and couldn't drift off just like yesterday. By the time I do fall asleep my alarm goes off. I was okay in the morning but felt awful in the afternoon. Hoping things get...

Hi everyone, I’m new to the forum and new to Duromine. I’m talking 30mg as of today. Not on perscription though I have told my doctor about what I’m doing. Todays symptoms: Tiredness Loss of appetite until around 7pm Low mood/energy Uneasy stomach (not quite nausea) Mild...