Day 6

  • Author Sk1nnyoneday
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Woke up hungry had a lovely breakfast which I could’ve eaten twice over but I paced myself until the urge went away.

I was pretty hungry all day by the only thing I’ve done differently is have Duromine pill at 10:45am which is the latest I’ve taken one so far.

It’s been a successful diet day but honestly, I’m so sick of counting calories. I just wonder if I’ll ever have a life outside of losing weight

Nonetheless, I continue until portion control is automatic.

Today’s Symptoms

Tiredness
Chest pain
Back pain
Increased appetite
Low mood
Constipation
Mild thirst

Today’s calories: 1298
Today’s exercise: 0 (rest day)
Start weight: 66.6kg
Current weight: 64.7kg
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Comments

April
Hey there. Duromine does some weird things to your body. All these side effects… Hope that they will subside in a couple of days. And please, be very attentive to your heart rate the next time that you exercise. I am sure that you are aware of the fact that cardiovascular side effects should not be left unattended. Be careful.

As for the calorie counting… Unfortunately, it does take some time to get used to the process. However, once you become truly accountable of what you consume during the day, it will be very easy for you to control your nutrition. Just do your best to learn doing it while you are on Duromine, and I am sure that you will do it automatically when you get off Duromine.

Have a great new week!
 

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Sk1nnyoneday
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