Ahh lovely Saturday. Slept better last night. Took a Duromine pill at 9am and went back to sleep for a few hours. When I did get up, just after noon, I asked for two slices of toast for breakfast but it took me several hours to get through one!
Experienced chest pains and a high heart rate at the gym but I don’t know if that was just anxiety or the workout itself???
Today’s Symptoms
Fatigue/drowsiness
Constant dry mouth
Low energy
Increased thirst
Loss of appetite
Lethargy
Increased heart rate
I was back in bed by 5pm unable to keep my eyes open but, at least I am getting sleep now, and I shouldn’t underestimate how much my body has been through this past week.
Today’s calories: 1306
Today’s exercise: 35 minutes
Start weight: 66.6kg
Current weight: 64.9kg
Experienced chest pains and a high heart rate at the gym but I don’t know if that was just anxiety or the workout itself???
Today’s Symptoms
Fatigue/drowsiness
Constant dry mouth
Low energy
Increased thirst
Loss of appetite
Lethargy
Increased heart rate
I was back in bed by 5pm unable to keep my eyes open but, at least I am getting sleep now, and I shouldn’t underestimate how much my body has been through this past week.
Today’s calories: 1306
Today’s exercise: 35 minutes
Start weight: 66.6kg
Current weight: 64.9kg
