Woke up hungry had a lovely breakfast which I could’ve eaten twice over but I paced myself until the urge went away.
I was pretty hungry all day by the only thing I’ve done differently is have Duromine pill at 10:45am which is the latest I’ve taken one so far.
It’s been a successful diet day but honestly, I’m so sick of counting calories. I just wonder if I’ll ever have a life outside of losing weight
Nonetheless, I continue until portion control is automatic.
Today’s Symptoms
Tiredness
Chest pain
Back pain
Increased appetite
Low mood
Constipation
Mild thirst
Today’s calories: 1298
Today’s exercise: 0 (rest day)
Start weight: 66.6kg
Current weight: 64.7kg
I was pretty hungry all day by the only thing I’ve done differently is have Duromine pill at 10:45am which is the latest I’ve taken one so far.
It’s been a successful diet day but honestly, I’m so sick of counting calories. I just wonder if I’ll ever have a life outside of losing weight
Nonetheless, I continue until portion control is automatic.
Today’s Symptoms
Tiredness
Chest pain
Back pain
Increased appetite
Low mood
Constipation
Mild thirst
Today’s calories: 1298
Today’s exercise: 0 (rest day)
Start weight: 66.6kg
Current weight: 64.7kg
