Month 4

Hi ALL!!! Well it is day 5 of week 16 for me, and I have already forgotten about the past 15 weeks of ups and downs on this journey...I am at a whole NEW level of fittness, and understanding Nutrition and WHAT MY body needs to function 100% on a daily bases ... Nutrition : I am busy doing a...

Another mini goal met to be under 95kg woo hoo loss of 1kg this week another bag of sugar gone gone gone :p Next mini goal to be under 90kg & be in the magic 80kgs again will be a dream come true ;) I have struggled with the exercise this week only walked 3 times:eek: .. I will try and...

What a 3 and a bit week challenge it sure has been .... no gmail access , friends from my home town arrived unexpectedly and our dog of 14 yrs passed away on Monday Morning {Technically Sunday} as he was in another country at the time ..... so it has been quite an EMOTIONAL CHALLENGING WEEK for...

Week 16 weigh in Another small loss this week. 0.9 kg making me 95.8 kg. It has really slowed down to a trickle now. My total loss so far is 21.2 kg so that makes it seem much better. BUT I have increased my exercise.... to the point I can barely walk because of the blisters on my feet. My...

Not a huge loss this week. 0.6 kg to make me now 96.7 kg. That means I have lost 20.3 kg so far. My 20 kilo goal has been achieved! I have had a good couple of weeks and am happy with the 600g loss. Next major goal is to get under 90 kilos. OMG I cannot even remember when I was last in my...

Hi all, been a chaotic month for me haven't been exercising much which is most likely why my weight has been stuck at 98kg for forever it feels like!. Well moving on! my doc has increased my dosage to 30mgs so will see what happens the month ahead. Will have to get my rear into gear this month...

This weekend I purchased a full length mirror and installed it in my walk in robe. To many this would not seem like a great deal, BUT, for me it is. I have always been uncomfortable with looking at images of myself. I have been overweight (obese) for so long and have been embarrassed. We have...

Well it has been 100 days since I started taking Duromine. I have lost 20 kilos in that time . Weighed in at 96.9 this morning. I am so thrilled and pleased that I am finally having success. I have never been able to stick to something for this long and have never had such results. Part of it is...

Today, as a part of my spring cleaning binge, I tackled my dreaded walk in robe. The floor in there was almost a meter deep with stuff. Slowly but surely I cleaned and sorted and tossed. 12 large garbage bags full later (plus assorted stuff that would not fit in garbage bags without piercing...

WOW! What a week it has been. Last week I was just over 100 kg at 100.1. Very frustrating. This weeks weigh in I am 97.3 kg a whopping 2.8 kg loss. That gives me a total loss for the 14 weeks (Just over 3 months) of 19.7 kilos. This week I have been super determined for a couple of reasons: 1...

Good Morning All, Today four months ago, I started my journey with Duromine. I will never forget how I felt getting onto the scale that Monday morning the 19th of May. I felt like the biggest disappointment to not only myself but my family and friends. This overweight and sad young girl with...

It is not weigh in day (that is Tuesday) but I just had to share because I want to shout from the rooftops that I finally am under 100 kg. Yay! DOUBLE DIGITS. Thought I would do a sneaky jump on the scale this morning. AND...... 98.9 kg ..... yep, I finally made it. Under 100 kilos. That...

OMG. First of all... I am shocked that I managed to lose as much as I did this week. Pleasantly :D I started this week at 101.5 kg and am happy to announce that I lost.... 1.4 kg. BUT that means that I now weigh 100.1 kg. What the......! Anyone who has been reading my blog will know that I am...

Whatever you call it I now have an overhang. Before, my tummy was firm and round (i.e. FAT). Now I have lost 15+ kilos, I am finding that my tummy is sagging and has a kind of flap. Sounds gross. I am really worried that as I lose even more weight it will just get worse and I will end up just...

Geez what a few weeks it has been. I haven't blogged cause the weight is going so slowly. At lease it is going... didn't loose much but 2.1kg is really good for a two week period So happy that I made my next mini goal of being under 110kg and only 600g to go before I have lost a full 30kg -...

Thought I would share the way my body has changed in 13 weeks..... .

Wow 14 weeks and I am still on it. Normally give up before day 14 and more than 3 months later I am still going strong. I've started eating some of the things that I stayed away from like bread. But can still manage the intake and still log calories like a mad person and even though I've...

Good Morning all. This slow weight loss is really starting to bug me now. Getting out of the 110's is so difficult that I want to cry but I am pushing forward because a small loss is still a loss and I should be happy about it. I know it's normal to lose the weight slower around this time...

Do you remember what their one hit wonder song was??? I know, you've gone away to google it right now ;), I can wait............:)........:rolleyes:.....:cool:.....:confused:.....o_O So you have found it? Yep, that's the song I meant... "What will we be singin' in the 80s, what should we be...

It never ceases to amaze me that your head can do such stupid things to you. So, since the 7th of January this year I have: controlled my eating. changed my taste in food to point where I still like the taste of some fast food but I no longer crave it. reduced my weight by 24.3kgs. reduce my...