Blog: Leigh\'sgottalottolose

Leigh'sgottalottolose
Leigh'sgottalottolose
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Motivation
"Our greatest weakness lies in giving up .The most certain way to succeed is always to try ONE more time. " I have experienced this quote this week ...I gave up on my self last week, I was just too tired ,too sick ,too stressed to care anymore .. I have so much positive attitude for others...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Motivation
" Our greatest glory is not in falling , but in rising every time we fall " {Confucius }
Leigh'sgottalottolose
Leigh'sgottalottolose
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Back again
Good Monday Morning to you all !! Last night was probably the BEST sleep I have had in weeks .... I went to the doc today for blood tests, for the crappy way I have been feeling and for my thyroid again.. Doc very concerned about the illness I had ,and will let me know what the blood tests...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Back again
I HAVE HAD THE WORST 3 months of trials trying to lose this weight , I have no idea why this is all happening ..It took me two months to recover from a heel injury {caused by exercise } just got back into the gym, and two days later was as sick as this week, two days of pure agony flu like...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Back again
Hi everyone , I was not able to work out what was causing me to wobble and go off track in all my goals this month ....After writing an entry yesterday to you all.. I took stock of my life, wrote down all the things to be thankful for and all that I have achieved so far ... Sometimes we really...
Leigh'sgottalottolose
Leigh'sgottalottolose
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OFF Duromine
I have NO reason for feeling this way... no stress, or reason to be feeling demotivated to get my butt onto the gym equipment, or eat 3 x a day or at least snack... I put my gym clothes on every day, but never get to the gym equipment in the house, I find all sorts of other chores and things...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Back again
Today my daughter arrived with super news, I AM GOING TO BE A GRANNY!!!! A youngish granny but a granny none the less, hahaha 40something is youngish right ?? So I need to be thin, fit and healthy for this little bub , when it arrives in Oct/Nov.. so my goal is very clear and I am so ready...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Month 6+
July 4th, 2014 : weight 104.04 kg ..... February6th,2015: weight 98. 2kg Measurements : Neck:39cm ...... Neck:37.5cm : Shoulders:120cm ...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Back again
I AM SO NOT READY TO GIVE UP D anytime soon..MY doctor made it VERY CLEAR , that my weight would take me at LEAST a year to lose it ALL .. I know I could lose 2-4 kg a month, it is possible, but in my world , my realistic world, of ups and down in life ,and body issues from time to time, I...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Back again
Hi ALL, well it has been a couple of weeks since I last checked in with you all,been a full on month, would love to say it was because I was exercising, and making healthy meals, etc ...Sadly it WAS NOT ... Firstly MY HEAD was in the right place 100% for the first time in a long while, had set...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Fitness Routine
Hi All, Last year was ,full on !!! , A looooong list of goals, with it came highs and lows of mile stones, hunger demons, snack demons, low energy demons, lack of sleep demons, sugar demons , lazy demons, lack of motivation demons, denial demons, excuse demons, etc etc .... IN that list was...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Day 2
GOSH !!! only 2 days, and I have eaten things I DO NOT usually eat, or even buy, for that matter, I love carb ,savoury things, yet suddenly I have found my sweet tooth for ALL sorts of sweet things, my usual down fall is chocolate 80% dark, and now and again a good pastry .. but goodness the...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Month 6+
Hi all, been a crazy week and a half, have not had much time to check in and chat to you all and read all your amazing posts, today I MADE THE TIME .. LOST in CM this week, not KG ,not complaining toooo much, heeh ee, just want to c the 10kg loss mark now, it has been a long journey in such a...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Food & Recipies
BLT ... NOOOOO!! not a sandwich, hahaha ... just a reminder that when we , bite , lick or taste, while cooking , it all ADDS up to your daily allowance of calories FOR THE DAY... good to be reminded of these little things that can be habit forming ...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Month 6+
Hello everyone !!, Hoping you all had a super weekend , this has got to be the BEST Monday morning I have had in 23 weeks, hahaha .. IT IS only day 4 of my week 23 but I got on the scale this morning ,as I had put on a blouse that was tight and now hangs on me, so decided to have a sneak peak...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Month 6+
Hi All, wow wow wow is all I CAN say right now..... It sure has been a struggle for the last 21 weeks, but after last weeks diagnosis and my meds corrected for my thyroid and only taking D when I feel I need it ,which is usually twice or three times a week only ... No gym this past week, but...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Motivation
So awhile back, on my blog, {those who have been following } I mentioned Kirsty Alley , taking three dress sizes and putting them in her wardrobe and aiming for each size ,til lshe was at goal weight, good motivator she said..and YES she was right !!! I HAVE a dress I bought myself, in May...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Month 5
I have been on Thyroxine meds for 6 yrs now, MY WEIGHT Just will NOT shift, fast enough, hahaha , Duromine has helped me to lose over the last 5 months, to many on this site, 6.6 kg over 5 months may not seem like a big deal, but for me, right now, it is huge, as I have tried EVERYTHING short...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Month 5
19 WEEKS I have been at this.. yo yo roller coaster ride of DUROMINE , THYROXINE AND EXERCISE AND HEALTHY FOOD CHOICES .... Today was the first time my hubby and daughter noticed and commented that my butt /hips are getting smaller ...Finally !! Hubbies comment was a gr8 boost to my positive...
Leigh'sgottalottolose
Leigh'sgottalottolose
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Month 3
Soooooo, I am not a fizzy drinks girl at all.. since a teen I have loved my water, and herbal tea, now and again,and a coffee on occasion .... As I reached into my twenties, Coffee became my best friend, as has been ever since, lol I still love my water,and squeezed juices and veg drinks,and...

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Leigh'sgottalottolose
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