Month 3

Hi All, I have been struggling with my weight loss ,on the scale ..Over the last 9 weeks on D ,calorie counting and exercise..I only had a weight loss over a 5 week period ...Which means I basically "wasted " 4 weeks of my 9 weeks.. {WELL SO I THOUGHT} Technically it is true ..But when I went...

Hi everyone well i hope someone missed me , lol i miss myself having little bubs is 24hr around a clock job that sometimes you forget about things and everything else. My little one finally got his upper teeth , gosh i didt sleep more then 10 days and of course not enough sleep isnt good for...

Hubby had to go to the GP ,so I TAGGED along, WHILE I waited in the sitting room, I asked the nurse if I could go climb on the scale .. she looked at me with a naughty face and said, "Leigh you only weigh in with Doc *** in two weeks time again".. I smiled and said yes I know but I just want...

Spring is here and I have a spring in my step. I am spring cleaning my life as well as my house and it feels great. I have been out and about enjoying the great weather we have had and getting much needed exercise (though it has rained since yesterday). My house is beginning to sparkle and I am...

Ahhh spring is here.... Went shopping today got my nails done...& eyelash extensions feels like I have spiders on my eyes lol :) and tried on some clothes which was a nice supprise I fit into a size 16 jacket Oh my goodness I had to buy it :p... I had the day off exercising & had a 75 min...

May the warmer weather get you even more motivated and focussed on your weightloss and fitness journey .. summer is around the corner, and I don't know about you, but I am not going to cover myself up from head to toe this summer, I want to feel free and comfortable in my summer clothes, how...

Exercise I find really hard, however this week something happened and I'm inspired must be all the gals on the forum....;) Cause I have continued to exercise 5 times this week starting at 30 mins and am now walking moderate pace up hill for 45 mins. Moving my butt has paid off with a loss of 1...

Back to Simulator Weight History Jul 08 Jul 16 Jul 24 Aug 01 Aug 08 Aug 16 Aug 24 100 kg 100 kg 101 kg 101 kg 102 kg 102 kg 103 kg 103 kg 104 kg 104 kg 105 kg Weight Weight Trend Towards 70 kg Goal! Jul 01 Sep 01 Sep 01 Nov 01 Nov 01 Jan 01 Mar 01 May 01 65 kg 70 kg 75 kg 80 kg 85 kg 90 kg 95...

Got on the scale, and I the result of no D , is my weight is the same ....so thankful !! ... Now to get that weight moving DOWN on the scale again, back on D ,all good, slept well even though it was only 5 hours, rested well .. BRING ON WEEK 9 so ready for it !!! HAVE A FAB WEEK EVERYONE . YOU...

So those of you who follow my blog ,I was chicken to face the scale this morning, weigh in day, but opted to still measure myself..only 3.4cm but happy with result none the less.. Today was a pretty hot day here in Brissy and I decided to take out my summer pants { chinos.} They have a zip and...

Does anyone know ?? been a long while since I have heard from her or seen messages ..hope she is ok ....

"SMART" Goals Specific Measurable Action based Realistic Time orientated Make a list of the hurdles that get in my way ... Determine which ones are TRUE obstacles .work around them, and find solutions ... Have a PLAN Journal my ,FEELINGS, VENT, REJOICE ,OR CELEBRATE them as I go...

Exercising is the key to move the extra kgs I'm hoping... I have been using the walker for the first 3 days 35 mins moderate pace and walking up hill ...I must admit it does make me feel good ;) sticking to the 1000 calories well trying to eat them:rolleyes: How is everyone else going ..stay...

After a rotten couple of weeks with injury and no net weight loss, this week I am back on track. I think it really helps that I have been recording everything I eat, drink and exercise. It has made me very aware of my limits. Even though I had a weekend that was not very great, with one night of...

Was back at the doctor's today. Seems there is a small nodule on my thyroid but nothing to worry about. Doc is not in a hurry to put me on Oroxine but wants me to see an endocrinologist in a couple of months who may decide otherwise. Spoke to my doc about continuing wit the Duromine as I am...

Well what a weekend it has been. T&C calls this the walk of shame and today it really does live up to it's name. I have had the biggest cheat weekend ever and made sure I got in all the carbs I've been craving. A few of my friends suggested that I give my body a shock because the weight is...

I wanted to shock everyone on my 10th weigh in but I only shocked myself. It is now the time were the weight starts to get suborn and doesn't want to go anywhere. My tenth week I planned on treating myself to a new pair of jeans but I think, I am still going to do it. I worked hard for the...

Hello All... It amazes me still that my willpower hasn't faded when it comes to the foods I love. Once again my family brought in my favorite desserts and still could say no, even though I had a minor disagreement with my scale over the weekend... *Note to self: do not weigh before weigh in...

Haven't been on here since I started duromine had even forgotten about this page lol. Well my 3 months on duromine was great no side effects just for the dry mouth that was about it. It's been 3 months from when I first started, my starting weight was 86kgs and today I'm 67kgs , a total loss...

Hi all not one of my best days today. Its that time of the month and as usual I look for sweets!.managed to stick to my low cal eating plan most of the day. As afternoon approached I started looking for sweets so satisfied my sweet tooth with a good size choc chip biscuit. Must of needed it as...