OFF Duromine

Hi Guys, It's been a while since I dropped by. I am still off duromine but have stuck to a solid healthy eating and exercise plan. All I can say is that I am now 96kg (about 1kg drop per week) and I feel fantastic. Fitting in my slimmer clothes again is so uplifting. I am resisting the urge to...

hi all, I took a 'sickie' today - this is something that I never do - I recall maybe 3 times in over 30 years of work - :P gawed, what is wrong with me??? :) I turned off the phone and the computer and felt so liberated - it is just crazy how connected we are with workmates, kids and just...