Blog: auroraB

I've hit a wall - I'm struggling with EVERYTHING. Eating - I was on a weekend trip so I decided not to take duromine so I could enjoy eating (note: It's eating, not OVEReating!) I've literally put on and lost the same 1kg. Not sure what that is about. I'm not really eating cleanly, I am simply...

Not eating is harder than I anticipated. The feeling of being hungry has been taken away but habits haven't so I'm still wanting to buy a cake for tea and having a croissant for brekkie. I'm feeling quite angry e.g. why is life so unfair? I've fought with my weight almost all of my life. It's...

I forgot to take duromine in the morning and decided not to take it because, it'll definitely affect my sleep later. end of the day thoughts: what a terrible day for eating. I ate two of my 3 meals socially and that's my weakness. I eat even when I'm not hungry. at least I can recognise it now...

sleep: again, an unrestful night's sleep. I didn't have this issue in week 1 so perhaps, it's the difference between working out and not working out cos' I only logged in one workout this week. I find that before bedtime, I am sorta of sleepy but if I don't go to sleep right then, I come out of...

I missed an entry on Day 9 because I forgot to take the pill. Coupled with the fact that I had a social dinner planned, I decided not to log it in. sleep: based on my fitbit, my sleep was restless, i still had 6.5hours of sleep but i woke up ALOT. food: assorted fruit, bowl of fried rice, two...

sleep: sleep was horrible, i woke up at 3.30am and could not get back to sleep no matter how hard I tried. I'd attribute it to work stress. food: 1/2 bagel with strawberry jam, latte, small cheese scones, a muffin, 1/2 chicken wrap, slice of watermelon mood: ok, attended a work related seminar...

sleep: slept well but I had stressful dreams because I woke up with a sore lip (I had bitten down on it) food: slice of white bread, tbsp of peanut butter, skinny lattes, small bowl of fried rice, grilled chicken wings, cup of soba noodles, 5 mushroom gyoza (resisted dessert!) mood: meh...

sleep: took it at the usual time (7-8am) and didn't affect my sleep at all. slept 8hrs. food: apples, lattes, a small bowl of tuna mornay, pan-fried white fish and green salad. (This is the most I've eaten in the last 6 days, I'm curious to see how it'll affect my weight) mood: it was alright...

sleep: sleep was horrible. I got about 4-5 hours of sleep (I took the pill 2 hours later than usual because I forgot) food: scrambled eggs, sourdough slice, mushrooms, latte. chicken cacciatore, tiny sliver of brie + biscuits. mood: still rather morose. likely due to time of the month...

sleep: went to bed slightly later than usual and had a decent sleep. food: chicken bahn mi, latte, apple, chicken noodle soup (I wasn't feeling 100%, cramps up to the wazoo!) mood: quite low, it is my 1st day of my period so it's not unusual. unofficial weight: 80.8kg exercise: 60 mins body pump...

Didn't realise I could start a blog instead of a post so I'll move all my entries into this blog instead. DAY ONE sleep: - food: ate fruits & veggies throughout the day and potato curry with rice for dinner mood: a touch emo (could be cos' it's almost that time of the month) but ok otherwise...