I woke up this morning as usual and had my morning walk, after i weighed myself.
Starting weight: 95.2kg
Current weight: 91.5kg
Total loss: 3.7 kg
I realise in my last blog post that i made a mistake in calculating how much weight i had lost.
Its a great start and verry motivating for me. I am thinking of having a day or 2 break from duromine possibly over the weekend just so i can sleep properly. Has anyone done this? Is this ok?
Starting weight: 95.2kg
Current weight: 91.5kg
Total loss: 3.7 kg
I realise in my last blog post that i made a mistake in calculating how much weight i had lost.
Its a great start and verry motivating for me. I am thinking of having a day or 2 break from duromine possibly over the weekend just so i can sleep properly. Has anyone done this? Is this ok?
