Day 23 -24 -25 and the real test begins!

Hey Rob! Sorry I’ve been a bit away, but looks like you’re doing really well!!! BRAVO! I can’t believe it’s already almost a month since you started. Time flies…

As for the holidays.. well, you know yourself how much effort you were putting into this journey and how much you managed to achieve through your hard work and serious approach to your eating. I am sure that you are not willing to lose any of those. So, while you will probably be indulging at times, you still need to focus on making 80% of your meals healthy and within the normal volumes. With exercising, I am sure that you will not be able to stay away from it. Got a feeling that you are used to it and like it A LOT. =)) Wish you a great vacation and hope on hearing from you with some great news on your progress! cheers

Thanks April! Yeah its crazy! I cant believe tomorrow is my month end weigh in!! Time has flown!
I go back to see the Doc in a couple days and ill be honest, I'm cool with either way he wants to go, It would be sweet to get another month script, but if he doesn't I think I'll be alright.