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This week I went to Tony Robbins in Sydney. I stopped taking Duromine the day before I left as I wanted to keep my mind clear to take in what he was saying. I learnt a lot about myself this week. I learnt why I eat so much, why I do he things I do and most importantly how to change it!
On...
This week was a bit of a struggle. I have to control my emotional eating. I ate a few biscuits one part there. I haven’t brought a new scales yet so no idea how much weight I have lost how ever I had a pair of pants I brought last year size 18 that I couldn’t even pull them up my legs. I still...
My first month I posted weekly blogs but updated them daily. I swear I became obsessed with weight loss and my Duromine side effects. I also read every Facebook page and information web page out there on the subject.
Then I had to take a course of antibiotics and had to stop taking the...
Day 22: revisited the doctor today. Blood pressure is all good. Drs scale says 98.5kg so grand total of 3.5kg off in 3 weeks. I started exercising this week. I hope this makes the scales move down faster. Side effect only dry mouth.
Day 23: I am taking a 5 day course of antibiotics. The Doctor...
Day 15: Slept 5 hours. Woke up with the stitch under my left rib which is weird. Feeling nauseated this morning. Still ate. Dry mouth. On the bright side my weight is 99kg!
Day 16: went to Airport early in the morning so forgot to take my pill! Oh well. No other side effects except dry mouth...
Day 8: 99.9kg! Don’t notice in the mirror yet. Did not sleep until 2am last night. Woke at 8am not tired. Stomach cramps are settled. But poops still runny (sorry for tmi). No food cravings. I feel hungry at meal times. Can definitely feel an elevated heart rate.
Day 9: Fell asleep at 2am woke...
Day 1: appetite suppressed with more energy. Ate a hot dog (darn it) but that was the only junk I had.
Day 2: appetite suppressed but energy was back to normal, headache started.
Healthy smoothie for breakfast, fruit for snacks and 2 healthy meals
Day 3: increased appetite, energy levels lower...