Day 8: 99.9kg! Don’t notice in the mirror yet. Did not sleep until 2am last night. Woke at 8am not tired. Stomach cramps are settled. But poops still runny (sorry for tmi). No food cravings. I feel hungry at meal times. Can definitely feel an elevated heart rate.
Day 9: Fell asleep at 2am woke at 8 feeling drowsy. Took a pill and went to work. Realised I hadn’t eaten by 12pm and made myself eat 2 bananas. Ate a sausage roll at 4pm (junk food grr!). No side affects today. No appetite either. I will make sure I have a healthy dinner.4.30pm tired feel like sleeping but forcing myself to stay awake or I will be up all night.
Day 10: went to sleep at 2am. Woke at 4am. Fell back to sleep at 6am and dozed until 8am. Woke feeling nauseous but that could be from lack of sleep. Decided not to take a pill today and see what happens with sleep tonight. Hand tremors this morning but stopped now. Appetite still suppressed. Not tired but not full of energy. Fell asleep at 6pm (darn it) but only for half an hour. Was ravenously hungry in the afternoon and had to really control myself not to binge eat! Went to sleep 11.30pm.
Day 11: woke up about 4am to pee so took a pill and went back to sleep. Slept through until 6.30am. I read a suggestion on Facebook to do that if you are having trouble sleeping on duromine. Felt nauseous when i woke up with zero appetite. Thank goodness! It’s amazing how much duromine suppreses appetite and also stops the mind obsessing with food. Felt full all day and had to force myself to eat. Fell asleep after midnight.
Day 12: Took pill at 7am. Feeling tired this morning. No hunger. Will eat smaller meals more often. I think my meals were too big yesterday made me feel over full.
Day 13: My meal portions are very small. If I eat more I feel bloated and nauseous. No energy boost today but no stomach cramps and no runny poops so yay! Mega thirsty today, I may have drank too much water.
Day 14: weight 101kg. Day 3 of my monthly. I am hopeful it is water retention as I have been really good with my eating. No exercise this week. My side effects today are dry mouth and thirst. No hunger. Don’t worry the bruise on my arm is from cupping.
Day 9: Fell asleep at 2am woke at 8 feeling drowsy. Took a pill and went to work. Realised I hadn’t eaten by 12pm and made myself eat 2 bananas. Ate a sausage roll at 4pm (junk food grr!). No side affects today. No appetite either. I will make sure I have a healthy dinner.4.30pm tired feel like sleeping but forcing myself to stay awake or I will be up all night.
Day 10: went to sleep at 2am. Woke at 4am. Fell back to sleep at 6am and dozed until 8am. Woke feeling nauseous but that could be from lack of sleep. Decided not to take a pill today and see what happens with sleep tonight. Hand tremors this morning but stopped now. Appetite still suppressed. Not tired but not full of energy. Fell asleep at 6pm (darn it) but only for half an hour. Was ravenously hungry in the afternoon and had to really control myself not to binge eat! Went to sleep 11.30pm.
Day 11: woke up about 4am to pee so took a pill and went back to sleep. Slept through until 6.30am. I read a suggestion on Facebook to do that if you are having trouble sleeping on duromine. Felt nauseous when i woke up with zero appetite. Thank goodness! It’s amazing how much duromine suppreses appetite and also stops the mind obsessing with food. Felt full all day and had to force myself to eat. Fell asleep after midnight.
Day 12: Took pill at 7am. Feeling tired this morning. No hunger. Will eat smaller meals more often. I think my meals were too big yesterday made me feel over full.
Day 13: My meal portions are very small. If I eat more I feel bloated and nauseous. No energy boost today but no stomach cramps and no runny poops so yay! Mega thirsty today, I may have drank too much water.
Day 14: weight 101kg. Day 3 of my monthly. I am hopeful it is water retention as I have been really good with my eating. No exercise this week. My side effects today are dry mouth and thirst. No hunger. Don’t worry the bruise on my arm is from cupping.
