Second day in and was waiting for the side effects I experienced when I was 20 and last took a 40mg dose of D - only about three hours sleep a night (not straight, interrupted) and no appetite. This time around I only take 15mg but I slept like a log last night and today I just feel tired! My appetite has been suppressed but not to the stage where I could not eat,,like before. Yesterday, through circumstances I ate two bowls of porridge, no sugar half soy half water, and 21/2L of water. I went to the loo soo many times yesterday, too. The incredible news is that I have lost 1.7kg overnight‼️
I have put on 17kg since last August. That is about a kilo a month. I eat healthy, plenty of salads, no fried food. I do Pillates, Yog or Body Balance four times a walk and walk the dog about 20 mins a day. BUT my hubby goes to bed early and I get at the ice cream, potato chips, choccy biscuits - anything unhealthy.
I can't wait to take my journey. I would rather be tired than have insomnia. Here goes‼️
I have put on 17kg since last August. That is about a kilo a month. I eat healthy, plenty of salads, no fried food. I do Pillates, Yog or Body Balance four times a walk and walk the dog about 20 mins a day. BUT my hubby goes to bed early and I get at the ice cream, potato chips, choccy biscuits - anything unhealthy.
I can't wait to take my journey. I would rather be tired than have insomnia. Here goes‼️
