i have not blogged for a couple of days because over the weekend I managed to put on some weight. I weighed myself this morning and am 92.9, so the remarkable weight loss of the first couple of days has diminished somewhat. I can only blame it on a lot of alcohol on Saturday night and some at lunchtime (out to lunch with friends) to have caused this. I haven't eaten much but have simply decided to be more careful. I need to lose this weight and only I can do it.
Also, which I haven't mentioned to anyone, I attend the hospital every 6 months for a checkup. This includes a review of blood tests I have taken a week before. At the last appointment it was discovered that I had a fatty liver from being overweight. I've had this before and when I lose a few kilos it goes. But I need to cut down on the booze for this reason alone. I certainly don't drink every day, sometimes not for a couple of weeks.
Also, which I haven't mentioned to anyone, I attend the hospital every 6 months for a checkup. This includes a review of blood tests I have taken a week before. At the last appointment it was discovered that I had a fatty liver from being overweight. I've had this before and when I lose a few kilos it goes. But I need to cut down on the booze for this reason alone. I certainly don't drink every day, sometimes not for a couple of weeks.
