Motivation & intention setting

  • Author Northbeach
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  • Blog entry read time 1 min read
Im happy to report, i am down another kilogram, making my total weightloss 5kgs in just over 2 weeks. I'm feeling sexier already. Lastnight my b/f was cuddeling me around my tummy, then he stopped and lifed up my shirt, asking me if i was 'sucking in my gut' i wasnt, infact i had just eaten a bowl of stirfry vegies for dinner. For the first time in so long, i felt sexy, and unashamed. I still have a long way to go but i am so delighted with the results so far. I have really started to set my mind to this, since doing so, i am seeing an awesome improvement. Seeing the numbers on the scales go down is a massive motivator, i have been doing atleast 30 mins of cardio each day this week, i started off 30 mins of walking daily. My intentions are to loose weight, and eat my portioned meals keeping my callorie intake under 1000. I'm starting to get excited every morning to hop on the scales :)
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Kate
Well, you are sexier;) I am sure, because you can feel it from inside. It is a wonderful feeling I know. Things finally changing and you feel free, right? Although, I would say 1000 calories are quite little, so you don't need to minimize them more, imho. Congratulations for your victory!:laughing:;)
 
Layla
Awesome, well done! 5kgs is a lot. Keep going
 
amyliz93
Yay! Good job on your journey! Sounds like you are going well!
I also walking quite a bit each day, but it's so hot and muggy in Brisbane it makes it hard haha hopefully it's a bit cooler where you are :)
 

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Northbeach
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