Wow! The last 7 weeks have been insane.. In a nutshell, my determination and focus was challenged and I caved in BUT I guess shit happens. I'm back here on this website again, slightly embarrassed that I can give an amazing report on my weight loss but it's all part of the journey.
Last week I had my 12 week weigh-in with the Dr.. all together I have lost 18kg.. I've spent the last week thinking about how I can get back on this band wagon and I could be drastic in my approach OR I could be gentle and kind to both mind & body by taking baby steps.
What would you guys do? Take two steps forward and one step back or half a step at the time? I'm going to try the later! Weekly posts will start again as of next week and pics every fortnight for motivation
See you guys at the finish line.. 18 out of 53kgs down - 35kg to go
Last week I had my 12 week weigh-in with the Dr.. all together I have lost 18kg.. I've spent the last week thinking about how I can get back on this band wagon and I could be drastic in my approach OR I could be gentle and kind to both mind & body by taking baby steps.
What would you guys do? Take two steps forward and one step back or half a step at the time? I'm going to try the later! Weekly posts will start again as of next week and pics every fortnight for motivation
See you guys at the finish line.. 18 out of 53kgs down - 35kg to go
