"I'm going to win.." - Blog Week Four

Ok, so I posted in your previous blog entry, and now I read the new one… And it is… rather surprising. I can understand what is going on with you, and you need to seriously think everything over and put yourself back on track. You’ve already made so many efforts and managed to achieve success… why throwing it all away… You have to talk to yourself and you must re-convince yourself, otherwise, I am afraid, you will get back to the starting weight just because of your thoughts.

This should not happen! Wish I could give you my hand, that you could grab, hang on it and get out of this small swamp you created…

Every time you think of binging, try to recall on the faces of people who see you and tell you that you look really well because you lost weight. Remember, it’s not that I am trying to convince you into this, it’s the reality that you yourself witnessed. People see that you succeeded! People see that you look better! You see how surprised they are with your success! You are proud of yourself! You can get to the higher level of success, if you don’t stop and take two steps back.

In fact, your body can be playing this game with you. It doesn’t want to give up on these kilos it is used to. Well, then you have to make it give up on them. You’re a strong person!