Today I started my journey to the body I really want. A body minus the monstrous padded layers I've collected over the past 8 years. I hope. I pray.
I sometimes wish I could go back in time and tell myself to appreciate all 58kg's that was me, to wear those shorts and enjoy the sun on my tummy. To hit the gym and above all to stop eating junk.
Today has been an utter joy, I took my first pill at 5am and had a small yoghurt for breakfast. My mouth has been a tad dry, so I'v been drinking plenty of water, I didn't have time for lunch (normal for me) and dinner consisted of veg, mushrooms and a chicken breast. None of my normal 'devour the entire contents of the fridge' cravings!
Start weight: 91.8
End weight: 91.2
Kg's from goal: 33.2
Mood: Hopeful
I sometimes wish I could go back in time and tell myself to appreciate all 58kg's that was me, to wear those shorts and enjoy the sun on my tummy. To hit the gym and above all to stop eating junk.
Today has been an utter joy, I took my first pill at 5am and had a small yoghurt for breakfast. My mouth has been a tad dry, so I'v been drinking plenty of water, I didn't have time for lunch (normal for me) and dinner consisted of veg, mushrooms and a chicken breast. None of my normal 'devour the entire contents of the fridge' cravings!
Start weight: 91.8
End weight: 91.2
Kg's from goal: 33.2
Mood: Hopeful
