Start weight when my weight loss journey began in June 2014: 114.7kg
Now 97
Lost so far: 17.7
Lost on Duromine: 10.7kg
Morning ladies,
I had such a nice holiday, and let go completely. I even stopped taking my D for the 2 weeks, taking a break, and yes, I gained A LOT of weight. I did not exercise like I was planning to, and I did not eat my regular meals. I went straight back to the "old" me, and I'm extremely disappointed in myself. When I weighed in on the 2nd of Jan, back @ 97kg, I was so sad. I worked so hard, only to gain 6.1kg with all the holiday pressure, by giving in so easily. I was so sure that I could do this, but I was wrong. I could actually feel my body protesting against what I was doing. I will NEVER make the same choices again.
So, this new year, I am starting out back at 97kg, and I have been exercising, and eating like I should since the 2nd. Next weigh in is on Friday, so hoping to have lost quite a bit of the weight I gained. My goal is to lose another 37kg this year. 2015 WILL be the year I reach my goal, I will not give in to temptation. I will not stop exercising. I owe this to myself, my hubby and my son.
Motivation for the week: 70% of all people who start a fitness plan quit. EXCEPT YOU. NOT THIS TIME.
Now 97
Lost so far: 17.7
Lost on Duromine: 10.7kg
Morning ladies,
I had such a nice holiday, and let go completely. I even stopped taking my D for the 2 weeks, taking a break, and yes, I gained A LOT of weight. I did not exercise like I was planning to, and I did not eat my regular meals. I went straight back to the "old" me, and I'm extremely disappointed in myself. When I weighed in on the 2nd of Jan, back @ 97kg, I was so sad. I worked so hard, only to gain 6.1kg with all the holiday pressure, by giving in so easily. I was so sure that I could do this, but I was wrong. I could actually feel my body protesting against what I was doing. I will NEVER make the same choices again.
So, this new year, I am starting out back at 97kg, and I have been exercising, and eating like I should since the 2nd. Next weigh in is on Friday, so hoping to have lost quite a bit of the weight I gained. My goal is to lose another 37kg this year. 2015 WILL be the year I reach my goal, I will not give in to temptation. I will not stop exercising. I owe this to myself, my hubby and my son.
Motivation for the week: 70% of all people who start a fitness plan quit. EXCEPT YOU. NOT THIS TIME.
