what did I do wrong this week ????????

Hey Shelly, I plateaued for a while and I upped my dose and only lasted 10 days. Went back to the old dose. The side effects were not tolerated.
You have lost 16.5 kilos so far. That is great. You can do it. You might just need to step back and relax a little and see how things go.
I have weeks every now and then when I put on. Usually I am super determined the following week and make up for the gain with a reasonable loss.
It is super hard when you are hormonal. If you are due for your period you may be retaining a bit of water which would explain why you are disappointed with your loss this week. 600 g is a great loss. It is a LOSS.
DW you will get under 90 kg and you will wonder what all the fuss was about. When I was nearing 100 there was a couple of weeks where I had tiny losses then.... BOOM. now I too am eyeing off 90 kg, @ 93.7 kg last week. The week before I had a gain (and got my period).
We will both get there.
This time of year is HARD. All the celebrations and events. The weather is getting nice and we are all feeling social. Along with that goes all the food and drinking. Your routine is mucked up and you don't get in the exercise too.
Friday was a kinder mums reunion (our kinder kids are all now 19) at a restaurant. Today I had a fund raiser to go to at a restaurant for lunch. 4 entrees, 5 mains, 2 desserts, cheese platter and drinks. All served up on platters in the middle to help yourself. Each bite was delectable and we came home and wanted to sleep.... then the neighbours invited us over for drinks and pizza (I went over but abstained) by their fire.
With daylight savings, summer, Halloween, Cup Day, Christmas, New Year, work dos, BBQs, holidays and chuck in a couple of birthdays, it is all very difficult to stay on track.
But we CAN do it.
Plan, plan, plan. My best tactic ATM.... Always have a big glass of water with you. You already have a drink in your hand, so other people don't feel as much need to push an alcoholic beverage into you. It also helps fill you up so when they are passing the dips, chips, cheese platter around or the pizza (like tonight) you are not as tempted. Or you can easily stop at just one.
BTW anyone with any better ideas.... Let me know.

I hope you feel better Shelly. We all suffer similar battles and know how you are feeling.
You WILL have a GREAT week this week. I KNOW IT.

Thanks Sharon that's what is so great about this forum you connect with people who really understand how you are feeling wether it's frustration or joy .. Thank you for the reply you made me feel better

Well I decided to do my measurements as I hadn't lost much this week. Wow I couldn't believe it I have lost 32 cm in total since the 27 July 14 not bad. I'm happy