Only 500gm this week it was to be expected due training & team lunches & team dinners, I was really good I did not eat any cakes and only ate the filling of the sandwiches, however I did eat the fruit platters they were amazing. I think it was the Indian dinner lol A loss is a loss one more step closer to the goal & I did massive of exercise 6 days worth & I have stepped up my fitness levels, I'm proud of that
Start weight 110.3kg
Current weight as of the 16/11/14, 91kg
Goal weight 70kg
Wishing everyone a fabulous week with lighter scales, only 1 kg to go before I reach my next mini goal.
I have another 2 days of training starting today ....I'm going to keep my portion sizes in check
