Good day. Absolutely no side affects!! Yay
Sleep is great and not waking every hour so hoping that doesn't change.
Still can't get back on the treadmill due to the old hip But did walk around the shops with one of my girls so every step counts atm until I can get back on there!
Breakfast: Two pieces multigrain toast , vegemite and margarine
Lunch: Campbell's simple winter soup .... It's actually nice
Dinner: Egg white and ham omelette
Total calories: 762
Loss 100grams gggrrr but a loss is a loss especially after a gain
Total to date : 2.7kgs
Today will be the tell all day, I find it hard to not eat when my husbands home!!
Sleep is great and not waking every hour so hoping that doesn't change.
Still can't get back on the treadmill due to the old hip But did walk around the shops with one of my girls so every step counts atm until I can get back on there!
Breakfast: Two pieces multigrain toast , vegemite and margarine
Lunch: Campbell's simple winter soup .... It's actually nice
Dinner: Egg white and ham omelette
Total calories: 762
Loss 100grams gggrrr but a loss is a loss especially after a gain
Total to date : 2.7kgs
Today will be the tell all day, I find it hard to not eat when my husbands home!!
