Day 5 . . . 15mg

  • Author EmilyKate
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  • Blog entry read time 1 min read
Heya.. anyone having trouble with constipation?
I havnt been since day 2... and am on day 5 today.


I feel good... its not causing me any trouble or anything... just havnt gone!!

Is this something that ppl experience?
I been eating oats for breakfast and 2 - 3 peices of fruit a day... plus I take a probiotic ...

Comments

P
Hi Emily, I had the same thing. I found I wasnt eating enough because I wasn't hungry. I forced myself to eat and made sure I was eating more fibre. Once you go you feel heaps better and lighter. Well that's what I found. And drink water of course!
 
EmilyKate
Thanks piper... ive been a couple of times now so much better!
 
April
Hi EmilyKate! Unfortunately, constipation is quite a frequent side effect and you need to cope with it as soon as possible any time it takes place. Piper gave you a great advice and I wish you to never meet this side effect again. Have a great day!
 

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EmilyKate
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