Start date 9th August 2018
Start weight 91 kg (BMI 33 )
Height 166.6cm
Goal 74 kg (17kgs in total)
Have been exercising and watching my calories for the past month and have lost 100gms.
Finally went to GP and she suggested I try Duromine 30mg.
She was great and explained all the possible side effects.
Told me to exercise and eat small, nourishing meals.
Back to see her in a month for BP and weigh in.
Fit bit 15,918 steps(10.79 km).
It's 9.22pm and I feel like I could run a mile(and I couldn't run to save my life.
Mineral water and lemon instead of wine.
Day 1 successfully completed.
Start weight 91 kg (BMI 33 )
Height 166.6cm
Goal 74 kg (17kgs in total)
Have been exercising and watching my calories for the past month and have lost 100gms.
Finally went to GP and she suggested I try Duromine 30mg.
She was great and explained all the possible side effects.
Told me to exercise and eat small, nourishing meals.
Back to see her in a month for BP and weigh in.
Fit bit 15,918 steps(10.79 km).
It's 9.22pm and I feel like I could run a mile(and I couldn't run to save my life.
Mineral water and lemon instead of wine.
Day 1 successfully completed.
