Recent content by tshedzza

  1. NO SCALE ALLOWED

    NO SCALE ALLOWED

    Today marks day 6 on 30mg Duromine. When I started on Sunday , I promised myself that I will weigh myself every 7 days, immediately after day 1, I got tempted and I was extremely happy. It gave me more motivation and focus. The habit of everyday scale continued until yesterday when I got home...
    • tshedzza
    • Blog entry
    • 1 min read
    • Comments: 1
    • Category: Day 6
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    Newbie here! Im Excited to Start.

    Yha, is horrible.
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    Newbie here! Im Excited to Start.

    I drink about 2.5 litres of water per day. I sip it in almost every 10 minutes so that I finish the rest of the bottle.
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    Newbie here! Im Excited to Start.

    Progress....
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    Newbie here! Im Excited to Start.

    Hello Rava. I feel great. The only side effect is insomnia. I am also using my fitness pal to track my calorie and nutrients intake. However I got tempted and stepped into the scale. The scale reveals that I am doing well.
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    Comment by 'tshedzza' in 'THE JOURNEY STARTS NOW'

    sugar is a serious addiction, and that alone is a problem for weight gain. Today i feel much better than yesterday, but insomnia was on me last night. now i feel very energetic
    • tshedzza
    • Blog entry comment
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    Comment by 'tshedzza' in 'Introduction'

    HI ASANDA yesterday i started at 100.2 kg my target weight is 68kg i will weigh myself on Sundays every week
    • tshedzza
    • Blog entry comment
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    Blog: tshedzza

    • tshedzza
    • Blog
    • Blog entries: 2
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    THE JOURNEY STARTS NOW

    Hi , my name is Tshililo From South Africa I got my 30mg prescription on Friday(08/06/2018) . I could not start right away because on Saturday ( yesterday) it was my husband's birthday and we already had plans in case I get side effects. Started today on a Sunday ( 10/06/2018) Weight today...
    • tshedzza
    • Blog entry
    • 1 min read
    • Comments: 4
    • Category: First time
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    Comment by 'tshedzza' in 'Introduction'

    Hello Asanda, I am also From South Africa, started today on 30mg. The head ache is on me, already drink more that 2L water, I am pushing my self
    • tshedzza
    • Blog entry comment
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    Newbie here! Im Excited to Start.

    Newbie here, a mother of two, ever since I had my second child via C.section I never went back to my normal body weight. I had a floppy jelly belly. I somehow neglected myself, only focusing on work and family. I was always about 65-70 kg, I gained a lot and only realize that it was time to do...
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