Headaches are normal on the duromine. Maybe start counting those calories ur food choices still sounds a bit wrong and when u feel slugish munch on an fruit it helped me...
Im from JHB and go see ur doc and ask for them and duromine only helps so if you believe u can lose the weight then u can!! No tablet can do that for you but it does help alot as a kick start! And only used it for about 3! Weeks and here a am more than 3 months later still eating right :)
Wow thats alot of porn i cant help but want to laugh! But as far as i know its normal on duromine for men just read the side effects its says it changes sex drive
Still so proud of you! Keep going!!! You motivate so many and show so many people you can do this, since i personally know ur old habbits and u have done amazing!! Love u teds
:) u are still doing great! Love u so much and i am so proud of you! You are at the space of mind where u can pick up and go on as i told u this morning! U are ready for some cheats because u pick it back up and carry on with ur diet!! It takes an amazing strong person to do that!!!
No war zone... I have always struggled with my eating habbits and if u read my first blog u would know that... But my choice and i am happy and my doc gave it to me so i must of needed it
It doesnt matter if i had 40 kilos or10 to lose i was over weight and lost it, it doesnt make me any less worthy to also blog here and try and help to keep people motivated. The only dif is i did it in less time but i still had to work hard to lose it and to keep it off... But thank u
Hello all well im just posting an update... I think i have been of duro for 3 or 4 weeks now and im doing great! I was on it for a little less than 4 weeks and it was a great help to start me off.... So eating better and drinking my water i have so far kept it off and a little more...
My...
Good day to all :)
Well as i have stated i am 65 kilos i am 175cm tall and my goal was 60.... After getting dressed yesterday morning i looked in the mirror and saw something i didnt like... I looked like a plank haha screw curves there is nothing!! Just skin over bone it seems... So i decided...
Good day to all....
Well i got on the scale this morning after a way to many cheats this weekend with fear haha, well added even though i had a few cheat treats the highest my calorie intake was 1200 and that was yesterday...
So i might not have lost any weight but i ate more and indulged in...
Good day all :)
Well so far so good week 4 under the belt and lost another 1.1 kg. Happy with that i am now 65 kg and it is my first goal... Not very far to go and i am not taking my duromine tablets any more, i had my last one saturday. Didnt finish all the pills in the box i feel no more...
Well yesterday was my 3 week weigh in and again a awesome week behind me :) I lost another 1.3 kilos and i am very happy with that!
SW - 73.7 kg
CW - 66.1
Total lost in 3 weeks - 7.3
GW - 65-60
Its great having the support of my diet side kick and best friend she keeps me going!!
Good day to all...
Another week has passed and some more weight has been shed.
Side effects still the same only dry mouth...
I know this is going to be a long journey for me to break my bad eating habits! but I do not mind it... I have not cheated on my diet for 2 weeks and I log all my food...