Recent content by Rava

I am so looking forward to reading about your journey :) I love your attitude!

Fantastic @Kateschaf

Hey all! Just letting you know I am as sick as a dog! I have never had this much time in bed where I have felt absolutely shattered. What I thought might be hay fever has turned out to be a huge chest infection. I have been on antibiotics since Monday evening and will finish up next...

@Gab75 - and this is why the forum is so great! I too found stories that were just like my own and to be able to realise that you actually aren't silly for processing certain things the way you do, or just to realise that you aren't alone is really a godsend. If I can help you out in any way...

@Dre and you my dear friend are just a sweetheart!

You are such a sweetheart @April and honestly (I have said this before) if it wasn't for you all I wouldn't be mentally where I am now :). Both yourself, @Dre, @Plucky and a whole lot of other people are my inspiration to continually learn and move forward, even if there are hiccups along the...

Thanks @Plucky! I am going to try and not stress about it too much :). Last time, week 2 is the week that I didn't lose a great deal with the body saying "hold on now, give me a bit to catch up!" so I am trying to keep that in the back of my mind. Focusing on the positives!

Saturday 30th March. Old Starting Weight: 89kg Current Weight: 80.8kg Goal Weight: 75kg and under. Exercise Stats: 7,512 Steps, 5.53km, 437 calories burned Observations Day 10 No Duromine today, but woke feeling a lot better. Now I don't think it's a cold, but maybe a little allergy? The...

Friday 29th March. Old Starting Weight: 89kg Current Weight: 80.8kg Goal Weight: 75kg and under. Exercise Stats: 4,580 Steps, 3.29km, 327 calories burned Observations Day 9 Duromine taken quite early - again before 6am. I had the best sleep ever since re-starting, but its not "restful" if...

Thursday 28th March. Old Starting Weight: 89kg Current Weight: 80.8kg Goal Weight: 75kg and under. Exercise Stats: 5,996 Steps, 4.32km, 428 calories burned Observations Day 8 Duromine taken at 4am and managed to doze to 6.30am - still only managed around 5 hours full sleep (or thereabouts)...

Awesome advice @Gab75

Thats fantastic @Kateschaf! Well done on your loss! I too am having the weekends off of Duro as I just need to catch up on my sleep.

Definitely ok to take every other day. What strength are you on @MarieJMJ ?

How are you @Hannah98 ?