Hey guys .thank u guys so much for all the encouragement. I've been recording everything I've been eating(with the mypal and with S HEALTH) but I've hit a road block I'm consuming maybe 500 to 700 ..on a odd day 1000 calories. I know I have to eat but I'm terrified of putting the weight on.as...
Thanks Sharon so much for the advice.
I need to practice eating healthy foods when I do have somethng to eat. At first I thought that if I could go the whole day without eating I was doing the right thing (although I knew it would harmful)but I thought I would be atleast loosing weight but...
Hi guys. I've being reading the comments from all the blogs and have decided to join. They've been very encouraging.Im 21 years old and have yo-yod with my weight..I've lost and then gained never keeping myself at healthy weight .I am now 96kg my heaviest...I've been on duromine for 6 days...a...
Hi guys. I've being reading the comments from all the blogs and have decided to join. They've been very encouraging.Im 21 years old and have yo-yod with my weight..I've lost and then gained never keeping myself at healthy weight .I am now 96kg my heaviest...I've been on duromine for 6 days...a...