Recent content by Typical_Jules

good luck with your journey :D we are the same height, i weighed a little less than oyu but as you can see on on my way to skinniness:rolleyes:

yep, stick with us :D i have not been very adventurous with my diet, its really boring to be honest, im sticking with it cause it works. Lebanese bread with lean chicken toasted, lots of fruit, grilled chicken and salad, even a nice juicy lamb chop....so yeah sorry but im boring:rolleyes:

welcome and good luck. Do you have a plan? that is a lot of weight to lose but if you do the right thing with Duramine you should develop some very good eating habits, that combined with activity will guarantee some quick results. its a long road no matter how much weight you have to lose.

well done, well done!!!:D you have done amazingly well. :):):):):)

yay!! yeah see ya triple digits :D

It's possible to lose that much in the first week. It will slow down and you may feel disappointed, duramine is not a magic pill, your going to have to change your diet, you will have no appetite. You have to eat, you may as well eat clean. The weight will come off. I'm in for the long haul too :)

Your going well :DCongrats the <100 is fantastic :) a month off and then back on? 3.4k is realistic! You got this :)

There is nothing wrong with moving the goal posts :D I too have been unrealistic but now if I see a loss of 1 kilo a week I'm going to enjoy it :) :D You girls are rocking this!!! Well done ladies Weigh in day tomorrow for me I put on some track pants I have not worn in 2 months :) I see the...

Wow :) amazing! Congrats keep up the wonderful work :D

Great result :) nice work 2 weeks I':) I didn't exercise for the first few weeks but was very active

Hi and welcome :) we are very similar in age, height and weight ( sw) its not a magic pill and you still have to work hard at it, do all that and you will lose that weight:) the course is for 3 months but your doc will let you go longer, thats awesome, just keep getting monitored . Good luck

thank you :) that's very helpful and i can possibly start eating other stuff lol. i really appreciate your helpful post :)

The more you weigh the more you loose in the first week I have noticed, at 79 kilo a 2.2 first week loss is good!

Try not to be disappointed, 2 kilos is 2 kilos you DONT have to lose. Progress!

Very nice, great result int tribe first week, first week rocks :) Don't expect that next week, you just plugging along:) And measuring is a great way to check as well, glad I did this