Oh no after the first two days when I got so crook I had 1 day off then started again and I have been totaly fine taking one ever day. Think it was an initial shock to my system plus eating small and often seems to be the key to less side effects / and the water!
Morning! Good, so day 1 & 2 was pretty awfull with side affects, had day three off and started again the day after and feeling soooo much better! Still having trouble waking in middle of night but don't feel sick all the time which is a relief!