Recent content by Traci Coc

I was 106.5kg 4 weeks ago, i am now 101.9kg I haven't done any exercise . Please don't be ashamed, take one day at a time. Strive for small goals. Everyone is supportive on here .

Thank you Kate

Hi Kate, how long can you rake Duromine for?

I think we all have fears and doubts .....( I am scared that once I'm of D I will go back to my bad eating habits ) take one day at a time and if we do fall don't let that take you back to your old habits.... Be proud of each goal you meet... This site is great where you can say how you feel and...

Congratulations....you must be so,proud of yourself...good luck for your next goal

That's fantastic...keep going...

We are only human and at times we will fall..the thing is to get back up and not let that fall over whelm us... Congratulations on you weight loss..great job..how long has it taken ... Today is a new day...

Thanks ladies..it's comforting to know that we all have similar worries.. Wishing you all strength on our weight loss journey.. It's good to be able to write down your feelings and not be judged..☺️

I am hoping I will be successful this time...I want nothing more to be successful in leading a healthy life.. But in the back of my mind..because I have tried so many times before and failed, will this just be like every other time... I am staying positive, but doubt is always there... Good luck...

Tomorrow will be my second week...my eating habits have changed dramatically... I no longer have the cravings for sweet or savoury..I think about it but don't have the urge to eat it.. Is this the tablet or me getting in the right mind set.. I am also more prepared for my meals with healthy...

Great work..I'm looking forward to being under the big 100, Keep up the good work

Tomorrow is a new day...