Recent content by Stonie

It could be that you are responding to the birth control pill. Did you have side effects when you used it before?

You are doing well. With the exercises you should also tone up quite nicely. Good luck!

Dear Wannabecomeamum, Congratulations for deciding to lose weight and losing 3kg already. it is lovely that you can already feel different. I started on 114kgs myself and am now on 106kgs after 12weeks and hoping to eventually get to 90kg, my goal weight. You will become a mum! It is great...

Hello Lisa, Congratulations on your weight loss. 2.8kg loss is great. Everyone is different and will post different numbers. Be encouraged that you will lose something. All the best.

@MsEvaP1 Hi MsEvaP1 thank you for checking up on me. I am afraid the festive season disturbed my routine and I was unable to exercise as usual. I have therefore plateaued at 108kg. I am just glad I did not gain any kilos over the festive season. I started in earnest again today and hope to...

@MsEvaP1 Hi MsEvaP1 thank you for checking up on me. I am afraid the festive season disturbed my routine and I was unable to exercise as usual. I have therefore plateaued at 108kg. I am just glad I did not gain any kilos over the festive season. I started in earnest again today and hope to...

Thank you Kate for the encouragement. My ultimate goal is 90kg and thought I'd manage it in 3 months when I was reading the huge numbers lost by others. I guess my body has its own mind.:) As you've said it is better for me in the long run if the loss is steady. I think at present I am stuck at...

I am in week six on Duromine. Starting weight:114kg, Current weight:108kg, Goal weight 90kg. I am quite pleased with my progress. I have been very consistent with my daily walks and actually look forward to them now. Unfortunately I am unable to jog because of shin splints. I doubt I will reach...

So sorry about the break in. Thank goodness no one was hurt. My journey has been smooth. I enjoy my walk every day and I have lost 4kgs in almost a month. I'm thinking I should have lost more but am happy with the progress. It's a confidence booster. Dreading the festive season though. I hope I...

Kate, you are an inspiration. You lost 160 pounds wow! Good for you! It gives some of us hope that it can be done. I am really glad that I do not have any side effects and will certainly be consistent with the time that I weigh myself. Can't help going on the scale daily but will try to resist...

Kate, you are an inspiration. You lost 160 pounds wow! Good for you! It gives some of us hope that it can be done. I am really glad that I do not have any side effects and will certainly be consistent with the time that I weigh myself. Can't help going on the scale daily but will try to resist...

Thanks Sally for the encouragement. You are right about this forum being a motivator. when the going gets tough I log in and read other people's posts and get motivated to continue.

Thank you aturn121. I will try drinking more water. I will see how it turns out and then maybe go on the higher dose. Thanks again for the advice.

Hello everyone. I started using duromine 18days ago.I got a prescription for 3months. Before I started I googled about the product and I must say I was discouraged by the posts I found. anyway I decided to try it for myself. SW: 114kg, CW:110kg, GW:90kg. I am very happy I have lost 4kgs so far...