Recent content by Steffi123

  1. 5 weeks in and 7.5 kgs lost and a few cm im sure

    5 weeks in and 7.5 kgs lost and a few cm im sure

    Its been a struggle. Cheats no and again and a few fails but its been worth it. I looked at a pic that I took a day before Duromine and I am amazed at my progress. Thank you ladies for the support. Slow and steady for sure.
    • Steffi123
    • Blog entry
    • 1 min read
    • Comments: 1
    • Category: Month 2
  2. Steffi123

    Duromine Day 4

    Hi Kayla, Im also in week 3 and I have lost 5kgs. I also find that even if I'm not hungry I still eat sometimes because of previous bad habits. I find that a hobby , a book or just a good movie keeps my mind of it. Sometimes I just give in and have some almonds or raisins or a fruit. I also lost...
  3. Steffi123

    Blog: Steffi123

    • Steffi123
    • Blog
    • Blog entries: 3
  4. Steffi123

    Duromine Month 1

    Well done to all you girls. Amazing thing just happened. I bought chocolates to take home to my nieces. I looked at it and thought maybe I should take one. I had no desire for it. I feel full and definitely don't feel for it . Im proud because I can eat 2 bars or more normally.
  5. Steffi123

    Newbie here! Im Excited to Start.

    I know where you are coming from. I am also doing this to be healthy and look good. All the best. Please share your progress.
  6. Steffi123

    Food & Diet Plans

    Congrats and well done!!!!
  7. Steffi123

    Food & Diet Plans

    Hey, Drink lots of water. By the afternoon I started to feel full and wasn't hungry. Take the duromine earlier than that or you will have trouble sleeping. I suggest 6am. but before 7am.
  8. Steffi123

    Food & Diet Plans

    Hi there, thank you. How long are you on duromine?
  9. Steffi123

    First step towards a thinner, slimmer and sexier me.

    Good Day All, My name is Stephanie. I am 27 and I weigh 85kgs and I am only 1.6m tall. I am overweight. Anyone who says that they are just happy being over weight I believe may be in complete denial. I have been to that point where guys look at my pretty face and are like wow and then see my...
    • Steffi123
    • Blog entry
    • 1 min read
    • Category: First time
  10. Steffi123

    First step towards a thinner, slimmer and sexier me.

    Good Day All, My name is Stephanie. I am 27 and I weigh 85kgs and I am only 1.6m tall. I am overweight. Anyone who says that they are just happy being over weight I believe may be in complete denial. I have been to that point where guys look at my pretty face and are like wow and then see my...
    • Steffi123
    • Blog entry
    • 1 min read
    • Category: First time
  11. Steffi123

    Food & Diet Plans

    Hey all, I am 85kgs and I am 1.6m tall. I have to lose close to 30kgs. Today is Day 1. Not hungry bt have a lightheaded feeling and a headache. Im on the 30mg. Any tips or ideas or how to do this? eating plans will be helpful.
See more
Top Bottom