Recent content by skinnymee

Good luck!

It will! It's amazing. Is this your first time? If so, it takes about a week to settle into it. The main thing for me was cutting out carbs and restricting my eating window to before 3pm ... then i just don't eat until the next day. Works a treat!

Hi Everyone! I am now 33 days into my journey. I have lost a further 2 kgs. On Saturday I went out to my best friend's birthday. I havent really been out of the house for a couple of months so i let loose a bit and drank way too much alcohol. It was my first drink in a month and will probably be...

Hi Everyone! I am 18 days into my weightloss journey and, as expected after such a big first drop, I have only lost a further 300 grams SW 93kgs CW 88.2 kgs TW 4.8 kgs I have to say this experience is different to any other time I have tried to lose weight and I believe it's because I am in...

Hi Everyone! It's been four years since I last posted. I am happy to be back here to share what has been happening. My weightloss journey was trucking along nicely. I lost about 15 kg the first time around and managed to keep it off .... until I lost my job going into the first lockdown. I had...

You go girl!!! New clothes are such a treat!

Hi @babbles, for me, staying 'on the wagon' is all about preparation (and not having naughty food in the house or I'll eat it). All my meals for the week are planned out. When I get to the weekend I give myself a little more choice. This way I don't have to think about what I have to do. This is...

14kgs!!!! Whoop! Whoop! You Are Amazing!!! So glad you're going to keep updating us @Determined93. How did you go coming off the Duromine? Did you have any side effects? It sounds like you have a concrete plan and have everything under control. ....have you planned a shopping trip yet? I bet...

You are amazing! 8kgs down already and you have your head about you! I am so excited to hear your results. BTW are you taking any other measurements? I bet your pants are quite loose by now - such a great feeling :D

Hurrah! Onward through the next six!

Hi @babbles and welcome to the forum! You are smashing it! I am looking forward to reading about all your successes along the way. We are all learning about how to manage our energy better and work with our bodies, instead of against them and it's so good to share with each other in such a...

Sounds like a good plan, @Gerry. Congrats on your excellent weightloss so far!

Hi @Lynn 1963... Couple of suggestions: try the baths @Rava suggested, aromatherapy (sleepy time), set an alarm to take your Duromine super early and/or try blue blocking glasses after sunset. They're inexpensive - like no more than $25 and they make a massive difference. Blocking blue light...

Great advice @Rava !

13kgs! whoop whoop!! Keep up the great work @Determined93