Height 158cm / 5"2
CW 59.8kg / 131.83lbs (BMI 23.95)
GW 53kg / 116lbs
Last year I went from 57kg to 66kg (on the verge of being overweight) within a space of 6 months or less due to stress, poor sleeping habits compounded by a sedentary lifestyle.
I altered my sleeping habits and drank more...