Recent content by SIZE16

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    Water Retention?

    Sorry, I cant help. Haven't heard of that?? Maybe you should call your Dr and see what they say. I have been on 40s for about three weeks now. I have lost about three kilos all up and before the 40s I was on 30s for about two weeks. I have found that the tablets keep me at the same weight, I...
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    Duromine Day 1

    Good to hear you are ok. *insert applause here* And awesome about your loss :) I lost three last week too and feel good but I am not as thirsty this week and am a bit peckish again :(
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    Food & Diet Plans

    THIS 20 MINUTE WORK OUT IS GREAT! Personally I use a treadmill but you can do it with anything as the below info explains. We use this program - cardio and weights - and love it. You will sweat more in 20minutes using this technique than you would in double that time on a steady pace. It is...
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    Food & Diet Plans

    IS WATERMELON FATTENING? Watermelon is a delicious summer treat that often evokes memories of picnics and fireworks. The sweet taste and refreshing effects of watermelon make it the perfect snack for a hot day. The watermelon also offers far-reaching health benefits that make it a great food...
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    Food & Diet Plans

    You often hear when people first start dieting, they contribute their weight loss to water weight. It may sound stupid but until 5 minutes ago I didn't know what they were talking about! Water weight loss is a temporary reduction in body weight due to the loss of bodily fluids -- generally...
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    Duromine Day 1

    Happy are you ok? Have you been eating at all? I think your tummy trouble is listed on the side effects sheet inside. You have to eat, even if you dont feel like it. Try some fruit, I feel I have lost the hunger for anything dry like bread, meat, biscuits and stuff but fruit makes your mouth...
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    Newbie introduction

    Hey Volcom, Just looked you up (after I had posted on my thread) to see if it was working for you and saw that you still werent having any luck. I know how you feel, I upgraded to 40s. I dont think that they are the same as they were years ago - not as strong. Keep me posted on how you are...
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    Newbie introduction

    :) I have started reporting too..not everyone wants to share their story but there is always heaps of people reading and its nice that everyone isnt so anti-duromine! As Annah said, U CAN DO IT! Youll be the hottest country chick in no time.. they wont recognise you next time youre in town...