Recent content by newme69

If you have issues with your weight and/ or health - GO TO YOUR DOCTOR...in most cases Doctors are happy/willing to prescribe Duramine - if not ask your Doctor why...there are also very important health considerations that need to be taken into account when being prescribed this...

PS I am female and 46 years young. :)

Hi Shelob, I think that diet and exercise are both important to stay healthy over the long term. What you want to be doing is losing fat but at the same time gain muscle weight- if you don't do any resistance training or exercise you risk the chance of losing muscle weight instead of fat which...