Recent content by Mika

Hi Thanks for the kind words on my thread. I don't know how much you need to / or are trying to lose but I've noticed that the least amount of kgs to lose the harder it is. Also it seems that you might be building muscle from all the exercise you're doing. If you work out too much, you...

Hi nblair91, it sounds like you're doing very well. Don't let life issues get you down, focus on how happy you're going to be when you reach your goal. I've been on Duromine for 5 days now and there has been times when I've desperately wanted a goodie, I've walked to the fridge and pantry...