Hi there, if it's the sugar/sweet your craving you can take chromium (think that's how you spell it) blackmores make.. It helps reduce sugar cravings... Awesome work I'm on week 2 and only lost approx 2kg
I'm on day three and I feel like I have been hit by a bus! Not sure as to why- suggestions would be great!!! Gonna try eating more tomorrow and fingers crossed for a good night sleep!