Recent content by Lilykins

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    Comment by 'Lilykins' in '30MG DUROMINE & REPLACEMENT SHAKES'

    Hey thank you so much for your reply, I will definitely be taking your advice on the exercises and will see what works for me so I can start that up. As for the shakes its basically because I had them sitting in my cupboard prior to going on duromine, $100 worth infact. So I thought I'd use them...
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    • Blog entry comment
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    Blog: Lilykins

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    30MG DUROMINE & REPLACEMENT SHAKES

    Hi All, so im just wondering if anyone has used only replacement shakes & duromine together & if so what was the weightloss time frame like? This is my 11th day on it & ive only been having 3 optifast shakes daily & 2L of water since my start date. I havent been able to exercise at all as my...
    • Lilykins
    • Blog entry
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    • Comments: 5
    • Category: Week 2
  4. L

    Duromine & Mental and Mood Issues

    Goodluck! Hope your duromine journey is successful
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    Duromine & Mental and Mood Issues

    Hi it all depends on the individual as to how much your start weight is, how much exercise you do and what sort of food you'll be eating, all of that will determine how much you will lose. Its day 9 for me now and I have lost 7kg
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    Duromine & Mental and Mood Issues

    Hi MMK I can relate to what you're saying as i went through the same thing. I suffer from anxiety borderline depression BUT I also knew I had to do something about my weight so my dr has put my on duromine, day 9 for me now. At first I was hesitant because it made me nervous, the first two...
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    Duromine + Meal Replacement

    Hey everyone I use Optifast shakes, I have 3 a day with 250mls of water per shake which works out to be 800calories daily. Its Day 9 on duromine now, still get hungry at times but thats when I'll drink more water aside from my 3 shakes trying my best not to fall off the wagon Goodluck to all!
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