Recent content by Liabet

Wow what an amazing result. You have given me Hope & I am going to kick my diet and exercise up and change it up a bit. Keep at it girl! You know you've got this

Thanks Audrey. I wonder if it is my body reacting to a diet change, as I've never had it before except while taking antibiotics. I started taking a probiotic yogurt so hopefully that will help :)

That's a really good article Chelsea, thanks.

Thanks Leigh. I think I am not eating enough though, as I haven't lost any weight since week 1 3.5kgs. I'm now on week 6 & on 40mg now. I really need to focus on eating enough as even my measurements are not changing. So I've got my exercise sorted, now for my food. Well done on working out...

I go to the gym 4-6 x per week. I do a circuit class on Monday, rpm tues, & fri & Grit strength & body combat on a weds. Every other sat I do rpm. I had to drop my pt sessions as it was getting too expensive. I find I can get way more hungry when exercising but still having some crbs (usually a...

Hey Miss T I changed to 40mg this week, I'm on day 6. My appetite has reduced again but still no more weight loss since week 1, I am on week 5 now. I am back at the gym and have cut my portions. Going to make an appointment at dr to see if there is something else causing me to not lose weight...

Hi Just wondering, has anyone else experienced thrush since taking duromine? I've only had it once or twice before while taking antibiotics, but ever since my second week on Duromine I have been getting it. Just wondering if it is duromine causing it or something else

Help!!!!! I am on day 26 of DUROMINE 30mg and have lost nothing since my first week which was 3.6kg. My second & third week were hard as I was sick & then both my children so could not get to the gym at all. My appetite started to feel like it was back to normal & I don't have any side effects...

I am trying not to weigh myself more than once a week but sometimes can't help sneaking a peek lol. I've found that my cravings have come back after 5days & I'm no longer feeling as full as I was before, has anyone else experienced this?

Hi Bek, Definitely sounds like we are our own worst enemies. Good job on your current weightloss. I will keep an eye out for your progress too :)

Thank you for your help. I am on day 6 now and day 1 was the only day I actually really felt more energy and had that buzzing feeling. I have been drinking a lot of water & as soon as I feel I might be getting a headache I increase it & so far so good. I have had some trouble sleeping, but have...

Hi ladies, I am starting my journey today. On 30mg my current weight is 77kg goal is 60kg. I'm a fairly active person, very regular gym goer but I struggle with eating a healthy diet. Hoping this will give me a good kick start as exercising my butt off has not got me very far. I look forward to...

Hi I'm starting my DUROMINE journey today & this may sound silly but I am wondering if it's ok to still drink coffee?