Recent content by Lego

  1. Lego

    Duromine Week 1

    "I know that this is not a quick fix but I would love to hear from some people about whether they had success on Duromine even though they didn't need appetite suppressing?" Duromine is not a weight loss drug, it just suppresses your appetite so you don't feel hungry and over eat. How many...
  2. Lego

    Duromine Week 1

    Week 5 (and a bit) Hello - after 37 days on Duromine I've lost 8.5 kg so far. I've calorie counted each day keeping to a daily goal of 1200. But my exercise regime has totally gone out the window the last two weeks mainly due to lack of time (that's my excuse anyway). So I'm happy with the...
  3. Lego

    Duromine Week 1

    Thanks Kate and Audrey Great result Blackcoats76! I'm same age and height as you and hopefully I'll get the same weight loss! Let us know how you go now that you are off Duromine. I expect you'd need to eat about 1500 cal to maintain your weight, or are you still looking to loose more? Any...
  4. Lego

    Duromine Week 1

    Week 3 Week 3 weigh in and total loss of 6kg. Turns out 1000 calories a day is just too low. I felt I could easily eat that low, but the weight wasn't shifting at all so increased to 1200 cal per day minimum and the weight loss seems to be a lot easier. Haven't been exercising much as...
  5. Lego

    Duromine Week 1

    Hello I'm a Dad and sole parent of two awesome little boys (dear wife died of cancer last year and need to loose the 20+ kg added by all the stress!). Week 1 I've been on 30mg for 1 week and lost 3.4% body weight (or 3.5kg). Not a massive loss but I'm just happy the weight is going in right...