Recent content by Kyles

  1. Kyles

    Duromine & Mental and Mood Issues

    I had that, but it was due to just not enough food, it's a scary feeling tho, I was not eating enough, now I make sure I eat every 3 hrs, including a piece of fruit, I suffer low blood pressure, and it can make me a bit dizzy if I not getting enough glucose, I always keep a stash of jelly beans...
  2. Kyles

    Lack Of Sleep. Tips To Improve Your Sleep - [UPDATED 2021]

    Hi kazzbah I suffered sleepless nights my first 2 nights on D I too am on 40 mg, but now I sleep fine, I hope it all settles for you soon, I take my D At about 4.15am each morning, so early because I hit gym at 5 , gives me a great kick start for a workout, and then off to work at 7.30/8 , I...
  3. Kyles

    Penis Not Erecting. Urgent Help!!!

    Lol... He does sound a little run down...under pressure...
  4. Kyles

    Penis Not Erecting. Urgent Help!!!

    So sorry to hear, it's not funny, just the way you go in to all your detail made me laugh... Yea I have heard it can effect men that way..I agree with nardiafarhat maybe a rest is required... Give the little guy a break....
  5. Kyles

    Newbie introduction

    Wow!! Klaire you sure are hard on yourself, but I totally know where you are coming from, you can do it, think positive,focus on your good points too, I am sure you have plenty, sounds like you just need some positive words and encouragement ,well we are all here for you,and in a few months if...
  6. Kyles

    Comment by 'Kyles' in 'Stumpy'

    Oh geeez, yea hmmm I see, maybe he thinks he is just being funny, guys really don't think about what they say, honestly if you love him, and you really are thinking you are being a little to sensitive, just push it aside and focus on your journey, if however you find it really is hurting you...
  7. Kyles

    Comment by 'Kyles' in 'Current weight week 5'

    Thank you miss T , hope all is going well for you..
  8. Kyles

    Current weight week 5

    Am a little late with my update am on week 5 I went for my weigh in and now weigh 80.2kg So I have lost nearly 9 kgs So I have lost 9 kgs!! Pretty happy with that, probably could of been more if I ate a lot better but like I said I have been weight training and I have toned a lot, with weight...
  9. Kyles

    Duromine Week 2

    20kgs fantastic !!! You must feel fantastic.. Congrats :)
  10. Kyles

    Comment by 'Kyles' in 'Day 23'

    Miss T , I will be honest I don't really know why I don't weigh myself, when I first started I was like yes , I must !! But I don't know if I am a little scared and if I weigh myself I will be disappointed, or I will think is that all! And lose a bit of motivation, I definetly feel as tho I have...
  11. Kyles

    Comment by 'Kyles' in 'FINALLY !!! ..results are paying off ...success on my journey to find MY personal Balance, for LIFE ...'

    12cm!! How exciting!! You have achieved amazing results, as much as you say so many ppl have encouraged and motivated you, that's fantastic , but I would also like to say you too are a great motivation to me, I always read your posts, your ups and downs, you never fail to write, I haven't been...
  12. Kyles

    Comment by 'Kyles' in 'Week 4 weigh in...a little late though.'

    I went thru that first couple of weeks, all I thought about was chocolate, but barely ate anything else, finally now I have weaned myself of the chocolate, the cravings finally just left me, I don't know how it happened but it did, my partner was eating chocolate nxt to me and I had no desire...
  13. Kyles

    Day 23

    23rd day now I haven't weighed myself for ages, since my first 4 days. I will do it eventually, I must say I feel so much better and I have lost weight,I can tell by my clothes. I do weight training 4 times a week and cardio 5 , no less. I had all intentions of having one day a week of eating...
  14. Kyles

    Food & Diet Plans

    I consume between 1200-1500, and one day a week I treat myself to chocolate!! Used to eat the whole block (large) no problems, since taking duromine , which has only been 4 wks now, I am down to just a couple of rows or 6 pieces, and totally does me, don't even really think about it at all now...