Recent content by Kristie

Hi Kezzamcc small goals are the key to start with as when i look at how much i needed/need to lose it does overwhelm me( i need to lose at least 40+kgs) , but my advise is just to keep plugging away at it, thats how im getting thru and it seems to be working so far :) you will have a slightly...

hey all so been a while since ive updated ( yeah ive been a slacker of recent) so its the 29th of september and i am now down to 115kgs... while the weight has starting slowing down coming off perhaps because im off duromine now but i am still working out 5-6 times a week and have changed my...

So it's now the 23 of August and I have completely changed the way I eat and what I eat and the amount of exercise I do! So I got weighed and I am now down to 123.4 kgs slowly but surely the weight is slipping off and it feels great most symptoms I had have now gone and I don't have any cravings...

Hi all How is everyone going with their weight loss??? I have not long just started and slowly losing the weight and hoping that everyone has stuck with it and lost what they were looking for

Hi Kate Thanks for replying I gladly any and all help with this journey I am on... I thought in my first week or so I would take it easy as I haven't exercised at all in years and that is horrifying to think about now as I get up every morning at 630 to go to the gym now and then after work as...

So just an small update in case anyone is actually readin this... So two weeks has gone by so far and I have lost 5 kilos I know it's not as much as some other people here but I figure any loss is better then no loss have also started to go to the gym. So far not to bad managed to up the...

Hi So I'm new to this forum and new to taking duromine, I'm 30 years old and I've always been unhappy with my weight, but recently decided i needed to become more healthier after watching my dad not being able to walk two blocks ... So I went to my doctor and they have put me on 30mg of...